Nathan vs Josh
FRA · Open Men · 1 result Nathan Koza
USA · Open Men · 1 result Josh Sherrod
Station radar · best race with a field of 30 or more
Nathan: Lyon 2026, Open Men · Josh: Lyon 2026, Open Men
This chart shows where Nathan and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Carry (faster than 89% of the field), weakest on Runs (faster than 16%).Josh: strongest on Push (faster than 79% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Nathan: faster than | Josh: faster than |
|---|---|---|
| Ski | 67% | 36% |
| Push | 81% | 79% |
| Pull | 47% | 14% |
| BBJ | 40% | 26% |
| Row | 48% | 50% |
| Carry | 89% | 16% |
| Lunges | 59% | 28% |
| Wall balls | 45% | 20% |
| Roxzone | 32% | 34% |
| Runs | 16% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nathan | Josh |
|---|---|---|
| SkiErg | 67% | 36% |
| Sled push | 81% | 79% |
| Sled pull | 47% | 14% |
| Burpee broad jump | 40% | 26% |
| Row | 48% | 50% |
| Farmers carry | 89% | 16% |
| Sandbag lunges | 59% | 28% |
| Wall balls | 45% | 20% |
| Roxzone (moving) | 32% | 34% |
| Runs (8 km) | 16% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · Lyon 2026 · Open Men: 45:00 running, 37:14 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:05).Below, Josh · Lyon 2026 · Open Men: 38:13 running, 44:04 at the stations and 8:15 in the roxzone; the longest station was the wall balls (9:01).
See the numbers
| Part | Nathan · Lyon 2026 · Open Men | Josh · Lyon 2026 · Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:37 |
| SkiErg | 4:25 | 4:40 |
| Run 2 | 5:33 | 4:16 |
| Sled push | 3:08 | 3:11 |
| Run 3 | 6:54 | 4:39 |
| Sled pull | 5:26 | 7:01 |
| Run 4 | 6:09 | 4:47 |
| Burpee broad jump | 5:48 | 6:33 |
| Run 5 | 5:48 | 5:06 |
| Row | 4:49 | 4:48 |
| Run 6 | 5:28 | 5:03 |
| Farmers carry | 1:42 | 2:52 |
| Run 7 | 5:29 | 5:12 |
| Sandbag lunges | 4:51 | 5:57 |
| Run 8 | 5:38 | 5:33 |
| Wall balls | 7:05 | 9:01 |
| Roxzone | 8:22 | 8:15 |
| Finish | 1:30:26 | 1:30:25 |
Head to head: 1 race they both ran
| Race | Nathan | Josh | Gap |
|---|---|---|---|
| Lyon 2026 Open Men · 21 May 2026 | 1:30:26 | 1:30:25 | 0:01 · Josh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
