William vs Damola
USA · Open Men · 2 results William Spencer
USA · Open Men · 1 result Damola Ogundipe
Station radar · best race with a field of 30 or more
William: Atlanta 2025, Open Men · Damola: Atlanta 2025, Open Men
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where William and Damola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.William: strongest on Wall balls (faster than 89% of the field), weakest on Runs (faster than 51%).Damola: strongest on BBJ (faster than 94% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | William: faster than | Damola: faster than |
|---|---|---|
| Ski | 76% | 31% |
| Push | 62% | no split |
| Pull | 65% | 94% |
| BBJ | 54% | 94% |
| Row | 87% | 45% |
| Carry | 80% | 38% |
| Lunges | 87% | 79% |
| Wall balls | 89% | 70% |
| Roxzone | 58% | 9% |
| Runs | 51% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | William | Damola |
|---|---|---|
| SkiErg | 76% | 31% |
| Sled push | 62% | — |
| Sled pull | 65% | 94% |
| Burpee broad jump | 54% | 94% |
| Row | 87% | 45% |
| Farmers carry | 80% | 38% |
| Sandbag lunges | 87% | 79% |
| Wall balls | 89% | 70% |
| Roxzone (moving) | 58% | 9% |
| Runs (8 km) | 51% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William · Atlanta 2025 · Open Men: 42:08 running, 33:22 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Damola · Atlanta 2025 · Open Men: 40:16 running, 30:13 at the stations and 13:20 in the roxzone; the longest station was the wall balls (5:52).
See the numbers
| Part | William · Atlanta 2025 · Open Men | Damola · Atlanta 2025 · Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:13 |
| SkiErg | 4:20 | 4:46 |
| Run 2 | 5:00 | 4:38 |
| Sled push | 2:50 | — |
| Run 3 | 5:21 | 4:36 |
| Sled pull | 4:56 | 3:52 |
| Run 4 | 5:39 | 4:40 |
| Burpee broad jump | 5:39 | 3:43 |
| Run 5 | 6:03 | 5:02 |
| Row | 4:31 | 5:00 |
| Run 6 | 5:55 | 5:35 |
| Farmers carry | 1:52 | 2:23 |
| Run 7 | 5:16 | 5:19 |
| Sandbag lunges | 4:20 | 4:36 |
| Run 8 | 5:46 | 7:13 |
| Wall balls | 4:54 | 5:52 |
| Roxzone | 8:21 | 13:20 |
| Finish | 1:23:51 | 1:23:48 |
Head to head: 1 race they both ran
| Race | William | Damola | Gap |
|---|---|---|---|
| Atlanta 2025 Open Men · 26 Apr 2025 | 1:23:51 | 1:23:48 | 0:03 · Damola faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
