Kate vs Liza

CAN CAN · Open Women · 2 results

Kate Ford

1:59:08 best Open Women time · Ottawa 2026
1062nd of 1,316 place in that race · 1,316 Open Women finishers
CAN CAN · Open Women · 1 result

Liza Macdonald

1:58:53 best Open Women time · Ottawa 2026
1060th of 1,316 place in that race · 1,316 Open Women finishers

Station radar · best race with a field of 30 or more

Kate: Ottawa 2026, Open Women · Liza: Ottawa 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KateLizaedge = faster than everyone, centre = slowest

This chart shows where Kate and Liza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Push (faster than 57% of the field), weakest on BBJ (faster than 12%).Liza: strongest on Carry (faster than 41% of the field), weakest on Roxzone (faster than 8%).

See the numbers
Part Kate: faster than Liza: faster than
Ski 23% 17%
Push 57% 24%
Pull 52% 32%
BBJ 12% 28%
Row 28% 22%
Carry 14% 41%
Lunges 18% 25%
Wall balls 16% 20%
Roxzone 26% 8%
Runs 19% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kate Liza
SkiErg 23% 17%
Sled push 57% 24%
Sled pull 52% 32%
Burpee broad jump 12% 28%
Row 28% 22%
Farmers carry 14% 41%
Sandbag lunges 18% 25%
Wall balls 16% 20%
Roxzone (moving) 26% 8%
Runs (8 km) 19% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kate · Ottawa 2026 · Open Women1:59:08
7:275:407:152:437:245:487:2610:277:375:457:223:117:247:208:199:458:26
Liza · Ottawa 2026 · Open Women1:58:53
7:325:477:163:247:126:367:148:267:155:517:242:327:136:469:109:1110:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Ottawa 2026 · Open Women: 1:00:14 running, 50:39 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (10:27) and the shortest the sled push (2:43).Below, Liza · Ottawa 2026 · Open Women: 1:00:16 running, 48:32 at the stations and 10:13 in the roxzone; the longest station was the wall balls (9:11).

See the numbers
Part Kate · Ottawa 2026 · Open Women Liza · Ottawa 2026 · Open Women
Run 1 7:27 7:32
SkiErg 5:40 5:47
Run 2 7:15 7:16
Sled push 2:43 3:24
Run 3 7:24 7:12
Sled pull 5:48 6:36
Run 4 7:26 7:14
Burpee broad jump 10:27 8:26
Run 5 7:37 7:15
Row 5:45 5:51
Run 6 7:22 7:24
Farmers carry 3:11 2:32
Run 7 7:24 7:13
Sandbag lunges 7:20 6:46
Run 8 8:19 9:10
Wall balls 9:45 9:11
Roxzone 8:26 10:13
Finish 1:59:08 1:58:53

Head to head: 1 race they both ran

Race Kate Liza Gap
Ottawa 2026 Open Women · 14 May 2026 1:59:08 1:58:53 0:15 · Liza faster
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