Kate vs Liza
Kate Ford
Liza Macdonald
Station radar · best race with a field of 30 or more
Kate: Ottawa 2026, Open Women · Liza: Ottawa 2026, Open Women
This chart shows where Kate and Liza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Push (faster than 57% of the field), weakest on BBJ (faster than 12%).Liza: strongest on Carry (faster than 41% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Kate: faster than | Liza: faster than |
|---|---|---|
| Ski | 23% | 17% |
| Push | 57% | 24% |
| Pull | 52% | 32% |
| BBJ | 12% | 28% |
| Row | 28% | 22% |
| Carry | 14% | 41% |
| Lunges | 18% | 25% |
| Wall balls | 16% | 20% |
| Roxzone | 26% | 8% |
| Runs | 19% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kate | Liza |
|---|---|---|
| SkiErg | 23% | 17% |
| Sled push | 57% | 24% |
| Sled pull | 52% | 32% |
| Burpee broad jump | 12% | 28% |
| Row | 28% | 22% |
| Farmers carry | 14% | 41% |
| Sandbag lunges | 18% | 25% |
| Wall balls | 16% | 20% |
| Roxzone (moving) | 26% | 8% |
| Runs (8 km) | 19% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Ottawa 2026 · Open Women: 1:00:14 running, 50:39 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (10:27) and the shortest the sled push (2:43).Below, Liza · Ottawa 2026 · Open Women: 1:00:16 running, 48:32 at the stations and 10:13 in the roxzone; the longest station was the wall balls (9:11).
See the numbers
| Part | Kate · Ottawa 2026 · Open Women | Liza · Ottawa 2026 · Open Women |
|---|---|---|
| Run 1 | 7:27 | 7:32 |
| SkiErg | 5:40 | 5:47 |
| Run 2 | 7:15 | 7:16 |
| Sled push | 2:43 | 3:24 |
| Run 3 | 7:24 | 7:12 |
| Sled pull | 5:48 | 6:36 |
| Run 4 | 7:26 | 7:14 |
| Burpee broad jump | 10:27 | 8:26 |
| Run 5 | 7:37 | 7:15 |
| Row | 5:45 | 5:51 |
| Run 6 | 7:22 | 7:24 |
| Farmers carry | 3:11 | 2:32 |
| Run 7 | 7:24 | 7:13 |
| Sandbag lunges | 7:20 | 6:46 |
| Run 8 | 8:19 | 9:10 |
| Wall balls | 9:45 | 9:11 |
| Roxzone | 8:26 | 10:13 |
| Finish | 1:59:08 | 1:58:53 |
Head to head: 1 race they both ran
| Race | Kate | Liza | Gap |
|---|---|---|---|
| Ottawa 2026 Open Women · 14 May 2026 | 1:59:08 | 1:58:53 | 0:15 · Liza faster |
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