James vs Rémi

GBR GBR · Open Men · 1 result

James Long

1:19:20 best Open Men time · Nice 2024
220th of 674 place in that race · 674 Open Men finishers
FRA FRA · Open Men · 7 results

Rémi Desparoir

1:12:32 best Open Men time · Nice 2026
433rd of 2,108 place in that race · 2,108 Open Men finishers

Station radar · best race with a field of 30 or more

James: Nice 2024, Open Men · Rémi: Nice 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesRémiedge = faster than everyone, centre = slowest

This chart shows where James and Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 55%).Rémi: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 34%).

See the numbers
Part James: faster than Rémi: faster than
Ski 70% 57%
Push 66% 34%
Pull 90% 83%
BBJ 56% 47%
Row 84% 67%
Carry 79% 99%
Lunges 66% 88%
Wall balls 75% 84%
Roxzone 67% 55%
Runs 55% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Rémi
SkiErg 70% 57%
Sled push 66% 34%
Sled pull 90% 83%
Burpee broad jump 56% 47%
Row 84% 67%
Farmers carry 79% 99%
Sandbag lunges 66% 88%
Wall balls 75% 84%
Roxzone (moving) 67% 55%
Runs (8 km) 55% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Nice 2024 · Open Men1:19:20
4:244:154:242:385:024:155:055:085:094:274:531:474:534:366:545:216:18
Rémi · Nice 2026 · Open Men1:12:32
4:274:314:002:594:153:554:185:194:194:364:241:104:463:484:345:146:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Nice 2024 · Open Men: 40:43 running, 32:26 at the stations and 6:18 in the roxzone; the longest station was the wall balls (5:21).Below, Rémi · Nice 2026 · Open Men: 35:04 running, 31:32 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (5:19).

See the numbers
Part James · Nice 2024 · Open Men Rémi · Nice 2026 · Open Men
Run 1 4:24 4:27
SkiErg 4:15 4:31
Run 2 4:24 4:00
Sled push 2:38 2:59
Run 3 5:02 4:15
Sled pull 4:15 3:55
Run 4 5:05 4:18
Burpee broad jump 5:08 5:19
Run 5 5:09 4:19
Row 4:27 4:36
Run 6 4:53 4:24
Farmers carry 1:47 1:10
Run 7 4:53 4:46
Sandbag lunges 4:36 3:48
Run 8 6:54 4:34
Wall balls 5:21 5:14
Roxzone 6:18 6:03
Finish 1:19:20 1:12:32

Head to head: 1 race they both ran

Race James Rémi Gap
Nice 2024 Open Men · 12 Oct 2024 1:19:20 1:19:11 0:09 · Rémi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up