Leon vs Rowan
NED · Open Men · 3 results Leon Prenger
NED · Open Men · 4 results Rowan Gravesteijn
Station radar · best race with a field of 30 or more
Leon: Amsterdam 2024, Open Men · Rowan: Rotterdam 2025, Open Men
This chart shows where Leon and Rowan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Leon: strongest on Row (faster than 84% of the field), weakest on Roxzone (faster than 31%).Rowan: strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Leon: faster than | Rowan: faster than |
|---|---|---|
| Ski | 76% | 28% |
| Push | 39% | 48% |
| Pull | 54% | 83% |
| BBJ | 72% | 89% |
| Row | 84% | 43% |
| Carry | 45% | 93% |
| Lunges | 78% | 96% |
| Wall balls | 72% | 86% |
| Roxzone | 31% | 56% |
| Runs | 68% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Leon | Rowan |
|---|---|---|
| SkiErg | 76% | 28% |
| Sled push | 39% | 48% |
| Sled pull | 54% | 83% |
| Burpee broad jump | 72% | 89% |
| Row | 84% | 43% |
| Farmers carry | 45% | 93% |
| Sandbag lunges | 78% | 96% |
| Wall balls | 72% | 86% |
| Roxzone (moving) | 31% | 56% |
| Runs (8 km) | 68% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leon · Amsterdam 2024 · Open Men: 41:22 running, 31:49 at the stations and 7:12 in the roxzone; the longest station was the wall balls (5:24).Below, Rowan · Rotterdam 2025 · Open Men: 45:17 running, 30:13 at the stations and 6:33 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Leon · Amsterdam 2024 · Open Men | Rowan · Rotterdam 2025 · Open Men |
|---|---|---|
| Run 1 | 3:28 | 5:33 |
| SkiErg | 4:14 | 4:36 |
| Run 2 | 5:09 | 5:09 |
| Sled push | 2:31 | 2:50 |
| Run 3 | 5:09 | 5:29 |
| Sled pull | 4:16 | 4:10 |
| Run 4 | 5:22 | 5:39 |
| Burpee broad jump | 4:47 | 4:09 |
| Run 5 | 5:42 | 5:48 |
| Row | 4:28 | 4:48 |
| Run 6 | 5:44 | 5:23 |
| Farmers carry | 2:01 | 1:35 |
| Run 7 | 5:04 | 5:42 |
| Sandbag lunges | 4:07 | 3:30 |
| Run 8 | 5:43 | 6:34 |
| Wall balls | 5:24 | 4:35 |
| Roxzone | 7:12 | 6:33 |
| Finish | 1:20:14 | 1:21:55 |
Head to head: 1 race they both ran
| Race | Leon | Rowan | Gap |
|---|---|---|---|
| Rotterdam 2025 Open Men · 27 Feb 2025 | 1:21:51 | 1:21:55 | 0:04 · Leon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
