Aj vs Lance
USA · Open Men · 3 results Aj Barnes
USA · Open Men · 1 result Lance Velasquez
Station radar · best race with a field of 30 or more
Aj: Houston 2026, Open Men · Lance: Houston 2026, Open Men
This chart shows where Aj and Lance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aj: strongest on Pull (faster than 74% of the field), weakest on Runs (faster than 21%).Lance: strongest on Roxzone (faster than 68% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Aj: faster than | Lance: faster than |
|---|---|---|
| Ski | 68% | 37% |
| Push | 62% | 32% |
| Pull | 74% | 23% |
| BBJ | 34% | 62% |
| Row | 69% | 26% |
| Carry | 74% | 21% |
| Lunges | 31% | 9% |
| Wall balls | 39% | 54% |
| Roxzone | 59% | 68% |
| Runs | 21% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aj | Lance |
|---|---|---|
| SkiErg | 68% | 37% |
| Sled push | 62% | 32% |
| Sled pull | 74% | 23% |
| Burpee broad jump | 34% | 62% |
| Row | 69% | 26% |
| Farmers carry | 74% | 21% |
| Sandbag lunges | 31% | 9% |
| Wall balls | 39% | 54% |
| Roxzone (moving) | 59% | 68% |
| Runs (8 km) | 21% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aj · Houston 2026 · Open Men: 52:51 running, 41:05 at the stations and 7:44 in the roxzone; the longest station was the wall balls (8:35).Below, Lance · Houston 2026 · Open Men: 49:28 running, 44:56 at the stations and 7:11 in the roxzone; the longest station was the sandbag lunges (8:31).
See the numbers
| Part | Aj · Houston 2026 · Open Men | Lance · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 6:14 | 5:30 |
| SkiErg | 4:31 | 4:48 |
| Run 2 | 6:12 | 5:15 |
| Sled push | 3:01 | 3:41 |
| Run 3 | 6:36 | 5:51 |
| Sled pull | 4:57 | 6:55 |
| Run 4 | 6:34 | 6:39 |
| Burpee broad jump | 6:43 | 5:22 |
| Run 5 | 6:50 | 6:20 |
| Row | 4:48 | 5:21 |
| Run 6 | 6:41 | 6:12 |
| Farmers carry | 2:00 | 2:47 |
| Run 7 | 6:34 | 6:22 |
| Sandbag lunges | 6:30 | 8:31 |
| Run 8 | 7:10 | 7:19 |
| Wall balls | 8:35 | 7:31 |
| Roxzone | 7:44 | 7:11 |
| Finish | 1:41:33 | 1:41:28 |
Head to head: 1 race they both ran
| Race | Aj | Lance | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 1:41:33 | 1:41:28 | 0:05 · Lance faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
