Jack vs James

GBR GBR · Open Men · 1 result

Jack Garltan

1:36:52 best Open Men time · Auckland 2025
530th of 848 place in that race · 848 Open Men finishers
NZL NZL · Open Men · 1 result

James McCosh

1:36:50 best Open Men time · Auckland 2025
528th of 848 place in that race · 848 Open Men finishers

Station radar · best race with a field of 30 or more

Jack: Auckland 2025, Open Men · James: Auckland 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JackJamesedge = faster than everyone, centre = slowest

This chart shows where Jack and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Ski (faster than 61% of the field), weakest on BBJ (faster than 9%).James: strongest on Runs (faster than 71% of the field), weakest on Carry (faster than 5%).

See the numbers
Part Jack: faster than James: faster than
Ski 61% 49%
Push 22% 21%
Pull 20% 37%
BBJ 9% 20%
Row 51% 29%
Carry 19% 5%
Lunges 57% 13%
Wall balls 20% 27%
Roxzone 52% 23%
Runs 57% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jack James
SkiErg 61% 49%
Sled push 22% 21%
Sled pull 20% 37%
Burpee broad jump 9% 20%
Row 51% 29%
Farmers carry 19% 5%
Sandbag lunges 57% 13%
Wall balls 20% 27%
Roxzone (moving) 52% 23%
Runs (8 km) 57% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jack · Auckland 2025 · Open Men1:36:52
4:594:134:593:296:036:375:499:275:264:555:232:435:195:205:379:217:11
James · Auckland 2025 · Open Men1:36:50
5:054:184:443:314:585:405:047:585:155:115:213:175:098:105:298:329:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Auckland 2025 · Open Men: 43:35 running, 46:05 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (9:27).Below, James · Auckland 2025 · Open Men: 41:05 running, 46:37 at the stations and 9:08 in the roxzone; the longest station was the wall balls (8:32).

See the numbers
Part Jack · Auckland 2025 · Open Men James · Auckland 2025 · Open Men
Run 1 4:59 5:05
SkiErg 4:13 4:18
Run 2 4:59 4:44
Sled push 3:29 3:31
Run 3 6:03 4:58
Sled pull 6:37 5:40
Run 4 5:49 5:04
Burpee broad jump 9:27 7:58
Run 5 5:26 5:15
Row 4:55 5:11
Run 6 5:23 5:21
Farmers carry 2:43 3:17
Run 7 5:19 5:09
Sandbag lunges 5:20 8:10
Run 8 5:37 5:29
Wall balls 9:21 8:32
Roxzone 7:11 9:08
Finish 1:36:52 1:36:50

Head to head: 1 race they both ran

Race Jack James Gap
Auckland 2025 Open Men · 1 Feb 2025 1:36:52 1:36:50 0:02 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up