{"page":"https://www.roxtimes.com/athletes/yonwaba-mfoxo-55d39580","name":"Yonwaba Mfoxo","nationality":"RSA","races":1,"best":{"time":"2:44:31","time_s":9871},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-men","label":"Open Men","age_group":"30-34","time":"2:44:31","time_s":9871,"place":643,"of":652,"age_group_place":117,"age_group_of":120,"partner":null,"runs_s":5341,"stations_s":3738,"roxzone_s":798,"splits":{"runs":["5:10","8:35","10:05","10:03","13:54","14:48","10:07","16:21"],"stations":{"skiErg":"5:15","sledPush":"4:11","sledPull":"6:17","burpeeBroadJump":"11:09","rowErg":"5:13","farmersCarry":"3:49","sandbagLunges":"8:53","wallBalls":"17:31"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}