{"page":"https://www.roxtimes.com/athletes/tom-rowand-707cd4c2","name":"Tom Rowand","nationality":"RSA","races":1,"best":{"time":"1:24:42","time_s":5082},"results":[{"race":"2025 Cape Town","date":"2025-07-19","page":"https://www.roxtimes.com/races/s8/cape-town","division":"open-men","label":"Open Men","age_group":"16-24","time":"1:24:42","time_s":5082,"place":215,"of":781,"age_group_place":29,"age_group_of":99,"partner":null,"runs_s":2492,"stations_s":2179,"roxzone_s":416,"splits":{"runs":["3:17","4:54","5:28","5:29","5:29","5:34","5:27","5:56"],"stations":{"skiErg":"4:10","sledPush":"2:31","sledPull":"5:11","burpeeBroadJump":"4:36","rowErg":"4:36","farmersCarry":"2:06","sandbagLunges":"4:25","wallBalls":"8:44"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}