{"page":"https://www.roxtimes.com/athletes/thomas-ngake-4a77b9e5","name":"Thomas Ngake","nationality":"RSA","races":1,"best":{"time":"2:12:52","time_s":7972},"results":[{"race":"2025 Johannesburg","date":"2025-11-29","page":"https://www.roxtimes.com/races/s8/johannesburg","division":"open-men","label":"Open Men","age_group":"30-34","time":"2:12:52","time_s":7972,"place":562,"of":652,"age_group_place":121,"age_group_of":146,"partner":null,"runs_s":3966,"stations_s":3007,"roxzone_s":1004,"splits":{"runs":["6:16","5:53","6:31","6:44","9:22","10:06","8:09","13:09"],"stations":{"skiErg":"5:09","sledPush":"4:28","sledPull":"8:41","burpeeBroadJump":"6:36","rowErg":"5:32","farmersCarry":"2:52","sandbagLunges":"5:53","wallBalls":"10:56"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}