{"page":"https://www.roxtimes.com/athletes/tebogo-manaka-cfa72d58","name":"Tebogo Manaka","nationality":"RSA","races":2,"best":{"time":"1:28:45","time_s":5325},"results":[{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"open-men","label":"Open Men","age_group":"40-44","time":"1:28:45","time_s":5325,"place":240,"of":717,"age_group_place":23,"age_group_of":93,"partner":null,"runs_s":2739,"stations_s":2266,"roxzone_s":324,"splits":{"runs":["3:36","8:21","5:23","5:25","5:40","5:33","5:41","6:04"],"stations":{"skiErg":"4:38","sledPush":"3:52","sledPull":"5:09","burpeeBroadJump":"6:04","rowErg":"4:52","farmersCarry":"2:04","sandbagLunges":"4:07","wallBalls":"7:00"}}},{"race":"2025 Cape Town","date":"2025-07-19","page":"https://www.roxtimes.com/races/s8/cape-town","division":"open-men","label":"Open Men","age_group":"35-39","time":"1:35:23","time_s":5723,"place":387,"of":781,"age_group_place":75,"age_group_of":145,"partner":null,"runs_s":2799,"stations_s":2386,"roxzone_s":542,"splits":{"runs":["5:28","5:14","6:25","6:00","6:03","5:30","5:31","6:30"],"stations":{"skiErg":"4:26","sledPush":"3:12","sledPull":"4:52","burpeeBroadJump":"5:41","rowErg":"5:18","farmersCarry":"1:59","sandbagLunges":"4:29","wallBalls":"9:49"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}