{"page":"https://www.roxtimes.com/athletes/sonia-foster-6d8a2eea","name":"Sonia Foster","nationality":"GBR","races":8,"best":{"time":"1:12:24","time_s":4344},"results":[{"race":"Birmingham","date":"2026-11-01","page":"https://www.roxtimes.com/races/s9/birmingham","division":"doubles-women","label":"Doubles Women","age_group":"35-39","time":"59:08","time_s":3548,"place":3,"of":3479,"age_group_place":1,"age_group_of":688,"partner":"Hazel Brookes","runs_s":1904,"stations_s":1396,"roxzone_s":253,"splits":{"runs":["4:24","3:49","3:53","3:56","3:55","3:55","3:58","3:58"],"stations":{"skiErg":"4:03","sledPush":"1:44","sledPull":"3:07","burpeeBroadJump":"2:49","rowErg":"4:17","farmersCarry":"1:25","sandbagLunges":"2:31","wallBalls":"3:20"}}},{"race":"Birmingham","date":"2026-10-27","page":"https://www.roxtimes.com/races/s9/birmingham","division":"doubles-women","label":"Doubles Women","age_group":"35-39","time":"1:04:51","time_s":3891,"place":45,"of":3479,"age_group_place":4,"age_group_of":688,"partner":"Amy Follos","runs_s":2200,"stations_s":1406,"roxzone_s":291,"splits":{"runs":["4:43","4:22","4:35","4:33","4:34","4:39","4:42","4:35"],"stations":{"skiErg":"4:13","sledPush":"1:57","sledPull":"2:59","burpeeBroadJump":"2:41","rowErg":"4:19","farmersCarry":"1:29","sandbagLunges":"2:30","wallBalls":"3:18"}}},{"race":"2026 Cardiff","date":"2026-04-29","page":"https://www.roxtimes.com/races/s8/cardiff","division":"pro-doubles-women","label":"Pro Doubles Women","age_group":"35-39","time":"1:06:00","time_s":3960,"place":21,"of":196,"age_group_place":6,"age_group_of":37,"partner":"Hazel Brookes","runs_s":2155,"stations_s":1634,"roxzone_s":171,"splits":{"runs":["4:39","4:14","4:24","4:25","4:31","4:34","4:12","5:00"],"stations":{"skiErg":"4:02","sledPush":"2:27","sledPull":"4:05","burpeeBroadJump":"3:18","rowErg":"4:26","farmersCarry":"2:03","sandbagLunges":"3:21","wallBalls":"3:32"}}},{"race":"2026 Glasgow","date":"2026-03-11","page":"https://www.roxtimes.com/races/s8/glasgow","division":"open-women","label":"Open Women","age_group":"35-39","time":"1:18:01","time_s":4681,"place":141,"of":1726,"age_group_place":23,"age_group_of":280,"partner":null,"runs_s":2610,"stations_s":1788,"roxzone_s":286,"splits":{"runs":["4:19","4:48","9:36","4:55","4:46","4:45","4:46","5:38"],"stations":{"skiErg":"4:44","sledPush":"2:52","sledPull":"3:46","burpeeBroadJump":"3:54","rowErg":"4:56","farmersCarry":"1:49","sandbagLunges":"3:22","wallBalls":"4:25"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"open-women","label":"Open Women","age_group":"30-34","time":"1:12:24","time_s":4344,"place":77,"of":1957,"age_group_place":19,"age_group_of":355,"partner":null,"runs_s":2125,"stations_s":1845,"roxzone_s":379,"splits":{"runs":["4:33","4:24","4:26","4:24","4:23","4:27","4:24","4:28"],"stations":{"skiErg":"4:48","sledPush":"2:28","sledPull":"4:19","burpeeBroadJump":"4:42","rowErg":"4:37","farmersCarry":"1:44","sandbagLunges":"3:17","wallBalls":"4:50"}}},{"race":"2025 Cardiff","date":"2025-05-30","page":"https://www.roxtimes.com/races/s7/cardiff","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-39","time":"1:05:44","time_s":3944,"place":66,"of":738,"age_group_place":38,"age_group_of":313,"partner":"James Hamilton","runs_s":2165,"stations_s":1554,"roxzone_s":225,"splits":{"runs":["4:28","4:16","4:27","4:25","4:24","4:26","4:29","5:10"],"stations":{"skiErg":"4:11","sledPush":"1:59","sledPull":"3:30","burpeeBroadJump":"3:26","rowErg":"4:33","farmersCarry":"1:47","sandbagLunges":"2:51","wallBalls":"3:37"}}},{"race":"2025 Glasgow","date":"2025-03-12","page":"https://www.roxtimes.com/races/s7/glasgow","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-39","time":"1:06:51","time_s":4011,"place":142,"of":1712,"age_group_place":77,"age_group_of":713,"partner":"James Hamilton","runs_s":2294,"stations_s":1497,"roxzone_s":225,"splits":{"runs":["3:20","5:01","5:22","5:05","5:19","4:57","5:12","4:01"],"stations":{"skiErg":"3:51","sledPush":"2:03","sledPull":"3:05","burpeeBroadJump":"3:01","rowErg":"4:19","farmersCarry":"1:43","sandbagLunges":"3:03","wallBalls":"3:52"}}},{"race":"2024 Birmingham","date":"2024-10-25","page":"https://www.roxtimes.com/races/s7/birmingham","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-39","time":"1:12:46","time_s":4366,"place":285,"of":1389,"age_group_place":138,"age_group_of":615,"partner":"James Hamilton","runs_s":2414,"stations_s":1555,"roxzone_s":402,"splits":{"runs":["5:17","4:48","4:56","5:09","5:01","5:02","4:55","5:10"],"stations":{"skiErg":"3:52","sledPush":"1:56","sledPull":"3:44","burpeeBroadJump":"3:22","rowErg":"4:14","farmersCarry":"1:40","sandbagLunges":"3:04","wallBalls":"4:03"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}