{"page":"https://www.roxtimes.com/athletes/sam-raban-t-55595d","name":"Sam Raban","nationality":"RSA","races":1,"best":{"time":"1:49:06","time_s":6546},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"relay-women","label":"Relay Women","age_group":"40+","time":"1:49:06","time_s":6546,"place":43,"of":62,"age_group_place":16,"age_group_of":21,"partner":"Sule Human, Monique Erasmus, Réza De Greeff","runs_s":3397,"stations_s":2713,"roxzone_s":440,"splits":{"runs":["4:08","7:34","8:19","6:17","9:04","7:48","6:49","6:42"],"stations":{"skiErg":"5:41","sledPush":"2:45","sledPull":"7:50","burpeeBroadJump":"7:54","rowErg":"5:52","farmersCarry":"2:34","sandbagLunges":"6:55","wallBalls":"5:42"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}