{"page":"https://www.roxtimes.com/athletes/rowan-williams-a79b000f","name":"Rowan Williams","nationality":"RSA","races":2,"best":{"time":"1:24:11","time_s":5051},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"pro-men","label":"Pro Men","age_group":"50-54","time":"1:24:11","time_s":5051,"place":107,"of":178,"age_group_place":2,"age_group_of":9,"partner":null,"runs_s":2309,"stations_s":2472,"roxzone_s":274,"splits":{"runs":["3:25","4:40","4:51","5:02","5:03","5:04","5:07","5:21"],"stations":{"skiErg":"4:24","sledPush":"3:15","sledPull":"6:33","burpeeBroadJump":"4:30","rowErg":"4:21","farmersCarry":"2:18","sandbagLunges":"6:16","wallBalls":"9:35"}}},{"race":"2026 Johannesburg","date":"2026-05-30","page":"https://www.roxtimes.com/races/s8/johannesburg-2","division":"pro-men","label":"Pro Men","age_group":"50-54","time":"1:40:30","time_s":6030,"place":85,"of":131,"age_group_place":4,"age_group_of":5,"partner":null,"runs_s":2387,"stations_s":3246,"roxzone_s":403,"splits":{"runs":["6:18","4:20","4:34","4:33","4:26","4:29","4:22","6:48"],"stations":{"skiErg":"4:45","sledPush":"4:13","sledPull":"9:51","burpeeBroadJump":"5:33","rowErg":"4:48","farmersCarry":"2:53","sandbagLunges":"7:41","wallBalls":"14:22"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}