{"page":"https://www.roxtimes.com/athletes/ross-spalding-453df44c","name":"Ross Spalding","nationality":"GBR","races":13,"best":{"time":"1:11:40","time_s":4300},"results":[{"race":"2026 Cardiff","date":"2026-04-29","page":"https://www.roxtimes.com/races/s8/cardiff","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-34","time":"1:07:15","time_s":4035,"place":249,"of":2365,"age_group_place":72,"age_group_of":520,"partner":"Lydia Huntley","runs_s":2275,"stations_s":1595,"roxzone_s":165,"splits":{"runs":["5:00","4:29","4:42","4:35","4:37","4:53","4:22","5:18"],"stations":{"skiErg":"4:07","sledPush":"2:12","sledPull":"3:04","burpeeBroadJump":"3:26","rowErg":"4:44","farmersCarry":"2:06","sandbagLunges":"3:16","wallBalls":"3:40"}}},{"race":"2026 Osaka","date":"2026-01-30","page":"https://www.roxtimes.com/races/s8/osaka","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:15:09","time_s":4509,"place":200,"of":1631,"age_group_place":66,"age_group_of":410,"partner":null,"runs_s":2103,"stations_s":2052,"roxzone_s":359,"splits":{"runs":["2:36","4:24","4:45","4:46","4:56","4:49","4:57","3:53"],"stations":{"skiErg":"4:21","sledPush":"3:15","sledPull":"4:12","burpeeBroadJump":"5:16","rowErg":"4:30","farmersCarry":"1:54","sandbagLunges":"4:31","wallBalls":"6:13"}}},{"race":"2026 Manchester","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/manchester","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:13:14","time_s":4394,"place":535,"of":2544,"age_group_place":140,"age_group_of":549,"partner":null,"runs_s":2198,"stations_s":1978,"roxzone_s":222,"splits":{"runs":["3:20","4:39","4:55","4:49","5:00","4:54","4:58","4:07"],"stations":{"skiErg":"4:14","sledPush":"2:47","sledPull":"4:02","burpeeBroadJump":"4:45","rowErg":"4:32","farmersCarry":"1:47","sandbagLunges":"4:41","wallBalls":"6:10"}}},{"race":"2025 Poznan","date":"2025-12-13","page":"https://www.roxtimes.com/races/s8/poznan","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-34","time":"1:08:23","time_s":4103,"place":73,"of":581,"age_group_place":23,"age_group_of":117,"partner":"Lydia Huntley","runs_s":2248,"stations_s":1636,"roxzone_s":224,"splits":{"runs":["4:27","4:07","4:43","4:45","4:50","4:57","4:54","4:48"],"stations":{"skiErg":"4:06","sledPush":"2:27","sledPull":"3:36","burpeeBroadJump":"3:06","rowErg":"4:50","farmersCarry":"1:39","sandbagLunges":"3:44","wallBalls":"3:48"}}},{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"doubles-men","label":"Doubles Men","age_group":"30-34","time":"1:02:50","time_s":3770,"place":662,"of":3927,"age_group_place":218,"age_group_of":995,"partner":"Brett Mccarten","runs_s":1703,"stations_s":1523,"roxzone_s":548,"splits":{"runs":["3:01","3:19","3:30","3:28","3:30","3:31","3:24","4:43"],"stations":{"skiErg":"3:59","sledPush":"1:44","sledPull":"3:32","burpeeBroadJump":"2:56","rowErg":"4:18","farmersCarry":"1:23","sandbagLunges":"3:29","wallBalls":"4:02"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:11:40","time_s":4300,"place":612,"of":3945,"age_group_place":175,"age_group_of":807,"partner":null,"runs_s":2095,"stations_s":1909,"roxzone_s":301,"splits":{"runs":["5:02","4:03","4:20","4:15","4:17","4:14","4:19","4:26"],"stations":{"skiErg":"4:20","sledPush":"3:06","sledPull":"4:36","burpeeBroadJump":"4:14","rowErg":"4:36","farmersCarry":"1:42","sandbagLunges":"3:48","wallBalls":"5:27"}}},{"race":"2025 London","date":"2025-05-03","page":"https://www.roxtimes.com/races/s7/london-2","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:12:34","time_s":4354,"place":422,"of":1917,"age_group_place":115,"age_group_of":443,"partner":null,"runs_s":2128,"stations_s":1982,"roxzone_s":248,"splits":{"runs":["4:07","4:00","4:18","4:17","4:25","4:18","4:21","5:44"],"stations":{"skiErg":"4:12","sledPush":"2:56","sledPull":"4:16","burpeeBroadJump":"5:09","rowErg":"4:28","farmersCarry":"1:38","sandbagLunges":"4:25","wallBalls":"5:58"}}},{"race":"2025 Glasgow","date":"2025-03-12","page":"https://www.roxtimes.com/races/s7/glasgow","division":"doubles-mixed","label":"Doubles Mixed","age_group":"U29","time":"1:09:05","time_s":4145,"place":211,"of":1712,"age_group_place":72,"age_group_of":580,"partner":"Lydia Huntley","runs_s":2288,"stations_s":1634,"roxzone_s":226,"splits":{"runs":["3:30","4:48","5:10","5:06","5:14","5:02","5:13","4:08"],"stations":{"skiErg":"3:59","sledPush":"1:56","sledPull":"3:23","burpeeBroadJump":"3:36","rowErg":"4:42","farmersCarry":"1:40","sandbagLunges":"3:47","wallBalls":"4:11"}}},{"race":"2025 Manchester","date":"2025-01-24","page":"https://www.roxtimes.com/races/s7/manchester-2","division":"doubles-men","label":"Doubles Men","age_group":"30-39","time":"1:13:09","time_s":4389,"place":345,"of":616,"age_group_place":190,"age_group_of":312,"partner":"Brett MCCARTEN","runs_s":2588,"stations_s":1456,"roxzone_s":350,"splits":{"runs":["3:17","4:53","5:31","5:30","5:44","5:41","6:09","6:25"],"stations":{"skiErg":"3:50","sledPush":"1:51","sledPull":"2:55","burpeeBroadJump":"2:27","rowErg":"4:18","farmersCarry":"1:35","sandbagLunges":"3:34","wallBalls":"3:46"}}},{"race":"2024 Stockholm","date":"2024-12-07","page":"https://www.roxtimes.com/races/s7/stockholm","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:14:49","time_s":4489,"place":283,"of":1098,"age_group_place":66,"age_group_of":211,"partner":null,"runs_s":2188,"stations_s":1971,"roxzone_s":336,"splits":{"runs":["4:13","4:16","4:27","4:33","4:46","4:32","4:38","5:06"],"stations":{"skiErg":"4:09","sledPush":"2:23","sledPull":"4:25","burpeeBroadJump":"5:33","rowErg":"4:34","farmersCarry":"1:44","sandbagLunges":"4:43","wallBalls":"5:20"}}},{"race":"2024 London","date":"2024-12-01","page":"https://www.roxtimes.com/races/s7/london","division":"doubles-men","label":"Doubles Men","age_group":"30-39","time":"1:08:48","time_s":4128,"place":486,"of":1428,"age_group_place":257,"age_group_of":671,"partner":"Brett Mccarten","runs_s":2289,"stations_s":1472,"roxzone_s":371,"splits":{"runs":["5:34","4:07","4:37","4:42","4:41","4:49","4:46","4:55"],"stations":{"skiErg":"3:48","sledPush":"1:53","sledPull":"3:15","burpeeBroadJump":"3:00","rowErg":"4:13","farmersCarry":"1:35","sandbagLunges":"3:06","wallBalls":"3:42"}}},{"race":"2024 Paris","date":"2024-11-09","page":"https://www.roxtimes.com/races/s7/paris","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:17:46","time_s":4666,"place":405,"of":1585,"age_group_place":122,"age_group_of":420,"partner":null,"runs_s":2283,"stations_s":2072,"roxzone_s":314,"splits":{"runs":["4:11","4:35","4:44","4:43","5:06","4:45","4:44","5:18"],"stations":{"skiErg":"4:15","sledPush":"3:07","sledPull":"5:06","burpeeBroadJump":"5:24","rowErg":"4:33","farmersCarry":"1:40","sandbagLunges":"4:11","wallBalls":"6:16"}}},{"race":"2024 Birmingham","date":"2024-10-25","page":"https://www.roxtimes.com/races/s7/birmingham","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:22:26","time_s":4946,"place":1142,"of":2732,"age_group_place":271,"age_group_of":557,"partner":null,"runs_s":2233,"stations_s":2339,"roxzone_s":381,"splits":{"runs":["4:15","4:15","4:58","4:41","4:50","4:34","4:38","5:06"],"stations":{"skiErg":"4:04","sledPush":"3:30","sledPull":"6:19","burpeeBroadJump":"7:55","rowErg":"4:41","farmersCarry":"1:38","sandbagLunges":"4:24","wallBalls":"6:28"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}