{"page":"https://www.roxtimes.com/athletes/rob-cooke-dffdbb97","name":"Rob Cooke","nationality":"GBR","races":8,"best":{"time":"1:22:55","time_s":4975},"results":[{"race":"Valencia","date":"2026-10-16","page":"https://www.roxtimes.com/races/s9/valencia","division":"doubles-men","label":"Doubles Men","age_group":"45-49","time":"1:16:26","time_s":4586,"place":681,"of":1036,"age_group_place":28,"age_group_of":47,"partner":"Anthony Ward","runs_s":2649,"stations_s":1571,"roxzone_s":371,"splits":{"runs":["3:29","4:54","8:19","5:12","5:33","5:24","5:28","5:52"],"stations":{"skiErg":"3:57","sledPush":"1:52","sledPull":"2:56","burpeeBroadJump":"2:45","rowErg":"4:45","farmersCarry":"1:40","sandbagLunges":"3:38","wallBalls":"4:38"}}},{"race":"2026 London Olympia","date":"2026-03-24","page":"https://www.roxtimes.com/races/s8/london-olympia","division":"doubles-mixed","label":"Doubles Mixed","age_group":"55-59","time":"1:43:29","time_s":6209,"place":1979,"of":2110,"age_group_place":29,"age_group_of":35,"partner":"Sylvia Adams","runs_s":3575,"stations_s":2218,"roxzone_s":421,"splits":{"runs":["6:44","6:19","6:34","7:00","7:17","7:25","7:41","10:38"],"stations":{"skiErg":"4:34","sledPush":"4:01","sledPull":"5:10","burpeeBroadJump":"3:58","rowErg":"5:34","farmersCarry":"2:12","sandbagLunges":"4:57","wallBalls":"6:32"}}},{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:25:23","time_s":5123,"place":3135,"of":5554,"age_group_place":240,"age_group_of":517,"partner":null,"runs_s":2145,"stations_s":2164,"roxzone_s":1112,"splits":{"runs":["3:10","3:50","4:01","4:12","4:24","4:27","5:30","6:14"],"stations":{"skiErg":"4:33","sledPush":"3:06","sledPull":"4:46","burpeeBroadJump":"4:58","rowErg":"4:58","farmersCarry":"2:23","sandbagLunges":"4:57","wallBalls":"6:23"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:22:55","time_s":4975,"place":1715,"of":3945,"age_group_place":114,"age_group_of":351,"partner":null,"runs_s":2436,"stations_s":2129,"roxzone_s":416,"splits":{"runs":["5:33","4:41","4:52","4:58","5:12","5:06","5:12","5:05"],"stations":{"skiErg":"4:18","sledPush":"2:59","sledPull":"4:49","burpeeBroadJump":"5:01","rowErg":"4:49","farmersCarry":"2:12","sandbagLunges":"5:09","wallBalls":"6:12"}}},{"race":"2025 Valencia","date":"2025-10-18","page":"https://www.roxtimes.com/races/s8/valencia","division":"doubles-mixed","label":"Doubles Mixed","age_group":"45-49","time":"1:18:25","time_s":4705,"place":349,"of":864,"age_group_place":21,"age_group_of":49,"partner":"Lauren Mars","runs_s":2698,"stations_s":1628,"roxzone_s":384,"splits":{"runs":["5:19","5:09","5:25","5:34","5:54","5:44","5:50","6:06"],"stations":{"skiErg":"4:12","sledPush":"2:21","sledPull":"3:31","burpeeBroadJump":"2:29","rowErg":"4:47","farmersCarry":"1:41","sandbagLunges":"3:50","wallBalls":"4:17"}}},{"race":"2025 Valencia","date":"2025-03-08","page":"https://www.roxtimes.com/races/s7/valencia","division":"doubles-mixed","label":"Doubles Mixed","age_group":"40-49","time":"1:17:56","time_s":4676,"place":207,"of":456,"age_group_place":24,"age_group_of":76,"partner":"Lauren Mars","runs_s":2740,"stations_s":1538,"roxzone_s":398,"splits":{"runs":["5:40","5:03","5:21","5:39","6:06","6:03","5:49","5:59"],"stations":{"skiErg":"4:05","sledPush":"2:01","sledPull":"3:31","burpeeBroadJump":"2:32","rowErg":"4:42","farmersCarry":"1:28","sandbagLunges":"3:28","wallBalls":"3:51"}}},{"race":"2025 Manchester","date":"2025-01-24","page":"https://www.roxtimes.com/races/s7/manchester-2","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:24:52","time_s":5092,"place":669,"of":1191,"age_group_place":45,"age_group_of":106,"partner":null,"runs_s":2130,"stations_s":2207,"roxzone_s":407,"splits":{"runs":["3:33","5:02","5:18","5:27","5:26","5:19","5:23",null],"stations":{"skiErg":"4:10","sledPush":"2:35","sledPull":"5:00","burpeeBroadJump":"5:29","rowErg":"4:50","farmersCarry":"2:22","sandbagLunges":"4:56","wallBalls":"7:25"}}},{"race":"2024 London","date":"2024-12-01","page":"https://www.roxtimes.com/races/s7/london","division":"doubles-men","label":"Doubles Men","age_group":"40-49","time":"1:11:05","time_s":4265,"place":629,"of":1428,"age_group_place":91,"age_group_of":326,"partner":"Matt Mellor","runs_s":2306,"stations_s":1506,"roxzone_s":458,"splits":{"runs":["6:08","4:25","4:33","4:33","4:40","4:37","4:34","5:00"],"stations":{"skiErg":"3:52","sledPush":"2:03","sledPull":"3:13","burpeeBroadJump":"2:37","rowErg":"4:34","farmersCarry":"1:32","sandbagLunges":"2:56","wallBalls":"4:19"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}