{"page":"https://www.roxtimes.com/athletes/ralph-de-vaal-64d2501e","name":"Ralph de Vaal","nationality":"NED","races":2,"best":{"time":"1:29:13","time_s":5353},"results":[{"race":"2026 Heerenveen","date":"2026-05-17","page":"https://www.roxtimes.com/races/s8/heerenveen","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:29:13","time_s":5353,"place":1159,"of":1771,"age_group_place":261,"age_group_of":346,"partner":null,"runs_s":2582,"stations_s":2174,"roxzone_s":602,"splits":{"runs":["5:21","5:18","5:10","5:06","5:53","5:05","5:12","6:01"],"stations":{"skiErg":"4:42","sledPush":"2:46","sledPull":"4:12","burpeeBroadJump":"6:05","rowErg":"4:54","farmersCarry":"2:01","sandbagLunges":"4:39","wallBalls":"6:55"}}},{"race":"2026 Amsterdam","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/amsterdam","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-34","time":"1:33:31","time_s":5611,"place":1949,"of":2259,"age_group_place":468,"age_group_of":525,"partner":"Emily Rouwendal","runs_s":3105,"stations_s":1865,"roxzone_s":644,"splits":{"runs":["4:25","5:43","6:21","6:50","6:50","6:56","7:05","7:38"],"stations":{"skiErg":"4:14","sledPush":"2:21","sledPull":"4:35","burpeeBroadJump":"4:33","rowErg":"4:55","farmersCarry":"1:46","sandbagLunges":"3:49","wallBalls":"4:52"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}