{"page":"https://www.roxtimes.com/athletes/phiwe-ndinisa-t-22c497","name":"Phiwe Ndinisa","nationality":"RSA","races":1,"best":{"time":"1:47:42","time_s":6462},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"relay-mixed","label":"Relay Mixed","age_group":"40+","time":"1:47:42","time_s":6462,"place":51,"of":68,"age_group_place":8,"age_group_of":12,"partner":"Zandile Tennyson, Siyathemba Magobiane, Anda Luswazi","runs_s":3049,"stations_s":2899,"roxzone_s":514,"splits":{"runs":["4:48","6:51","6:39","4:49","6:13","6:15","7:29","7:48"],"stations":{"skiErg":"5:29","sledPush":"1:55","sledPull":"5:16","burpeeBroadJump":"9:15","rowErg":"7:45","farmersCarry":"1:54","sandbagLunges":"7:28","wallBalls":"9:17"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}