{"page":"https://www.roxtimes.com/athletes/phindi-ndlandla-2c98acb0","name":"Phindi Ndlandla","nationality":"BOT","races":1,"best":{"time":"2:25:53","time_s":8753},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-women","label":"Open Women","age_group":"35-39","time":"2:25:53","time_s":8753,"place":394,"of":426,"age_group_place":79,"age_group_of":92,"partner":null,"runs_s":4553,"stations_s":3423,"roxzone_s":781,"splits":{"runs":["8:35","9:13","8:43","10:10","10:07","9:13","8:53","11:02"],"stations":{"skiErg":"5:45","sledPush":"2:58","sledPull":"7:14","burpeeBroadJump":"12:26","rowErg":"7:07","farmersCarry":"2:50","sandbagLunges":"6:58","wallBalls":"11:45"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}