{"page":"https://www.roxtimes.com/athletes/paul-tomkins-a95c648f","name":"Paul Tomkins","nationality":"GBR","races":10,"best":{"time":"1:18:25","time_s":4705},"results":[{"race":"2026 London Olympia","date":"2026-03-24","page":"https://www.roxtimes.com/races/s8/london-olympia","division":"doubles-mixed","label":"Doubles Mixed","age_group":"45-49","time":"1:06:32","time_s":3992,"place":207,"of":2110,"age_group_place":16,"age_group_of":162,"partner":"Lucy Dartford","runs_s":2054,"stations_s":1635,"roxzone_s":307,"splits":{"runs":["4:04","3:52","3:58","4:01","4:11","4:07","4:19","5:46"],"stations":{"skiErg":"4:05","sledPush":"2:29","sledPull":"3:21","burpeeBroadJump":"3:13","rowErg":"4:27","farmersCarry":"1:55","sandbagLunges":"3:32","wallBalls":"4:13"}}},{"race":"2026 Amsterdam","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/amsterdam","division":"doubles-mixed","label":"Doubles Mixed","age_group":"40-44","time":"1:08:19","time_s":4099,"place":305,"of":2259,"age_group_place":38,"age_group_of":260,"partner":"Lucilla Dartford","runs_s":2138,"stations_s":1651,"roxzone_s":314,"splits":{"runs":["3:22","6:12","4:07","4:09","4:21","4:19","4:15","4:56"],"stations":{"skiErg":"3:56","sledPush":"2:09","sledPull":"3:20","burpeeBroadJump":"3:08","rowErg":"4:25","farmersCarry":"1:58","sandbagLunges":"3:45","wallBalls":"4:50"}}},{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"doubles-men","label":"Doubles Men","age_group":"40-44","time":"1:04:45","time_s":3885,"place":918,"of":3927,"age_group_place":77,"age_group_of":533,"partner":"Paddy Allen","runs_s":1798,"stations_s":1508,"roxzone_s":583,"splits":{"runs":["3:19","3:32","3:27","3:32","3:42","3:36","3:39","5:14"],"stations":{"skiErg":"4:33","sledPush":"1:36","sledPull":"2:30","burpeeBroadJump":"2:34","rowErg":"4:36","farmersCarry":"1:26","sandbagLunges":"3:00","wallBalls":"4:53"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"doubles-mixed","label":"Doubles Mixed","age_group":"40-44","time":"1:08:33","time_s":4113,"place":320,"of":2158,"age_group_place":36,"age_group_of":292,"partner":"Lucilla Dartford","runs_s":2031,"stations_s":1780,"roxzone_s":306,"splits":{"runs":["4:44","3:55","3:59","4:07","4:19","4:09","4:14","4:28"],"stations":{"skiErg":"4:09","sledPush":"2:13","sledPull":"3:34","burpeeBroadJump":"3:58","rowErg":"4:45","farmersCarry":"1:54","sandbagLunges":"3:56","wallBalls":"5:11"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"doubles-men","label":"Doubles Men","age_group":"35-39","time":"1:16:54","time_s":4614,"place":1670,"of":2466,"age_group_place":397,"age_group_of":566,"partner":"Sam Lawrence","runs_s":2553,"stations_s":1619,"roxzone_s":448,"splits":{"runs":["5:55","4:51","5:11","5:07","5:12","5:13","5:23","5:45"],"stations":{"skiErg":"3:58","sledPush":"1:42","sledPull":"2:44","burpeeBroadJump":"3:53","rowErg":"4:40","farmersCarry":"1:39","sandbagLunges":"3:19","wallBalls":"5:04"}}},{"race":"2025 Cardiff","date":"2025-05-30","page":"https://www.roxtimes.com/races/s7/cardiff","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:23:49","time_s":5029,"place":1113,"of":2041,"age_group_place":65,"age_group_of":172,"partner":null,"runs_s":2327,"stations_s":2452,"roxzone_s":250,"splits":{"runs":["4:54","4:26","4:38","4:39","4:45","4:48","4:56","5:41"],"stations":{"skiErg":"4:27","sledPush":"3:18","sledPull":"4:31","burpeeBroadJump":"5:45","rowErg":"4:48","farmersCarry":"2:30","sandbagLunges":"5:17","wallBalls":"10:16"}}},{"race":"2025 London","date":"2025-05-03","page":"https://www.roxtimes.com/races/s7/london-2","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:18:25","time_s":4705,"place":749,"of":1917,"age_group_place":38,"age_group_of":163,"partner":null,"runs_s":2265,"stations_s":2166,"roxzone_s":279,"splits":{"runs":["4:27","4:17","4:22","4:28","4:41","4:37","4:41","6:14"],"stations":{"skiErg":"4:12","sledPush":"2:43","sledPull":"3:34","burpeeBroadJump":"4:56","rowErg":"4:31","farmersCarry":"2:05","sandbagLunges":"5:15","wallBalls":"8:50"}}},{"race":"2024 London","date":"2024-12-01","page":"https://www.roxtimes.com/races/s7/london","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:23:37","time_s":5017,"place":1039,"of":2324,"age_group_place":83,"age_group_of":237,"partner":null,"runs_s":2196,"stations_s":2452,"roxzone_s":375,"splits":{"runs":["5:23","4:05","4:24","4:20","4:30","4:27","4:25","5:06"],"stations":{"skiErg":"4:03","sledPush":"2:36","sledPull":"5:12","burpeeBroadJump":"5:49","rowErg":"4:40","farmersCarry":"2:02","sandbagLunges":"4:54","wallBalls":"11:36"}}},{"race":"2024 Birmingham","date":"2024-10-25","page":"https://www.roxtimes.com/races/s7/birmingham","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:18:36","time_s":4716,"place":808,"of":2732,"age_group_place":37,"age_group_of":254,"partner":null,"runs_s":2180,"stations_s":2179,"roxzone_s":360,"splits":{"runs":["4:55","4:19","4:23","4:22","4:32","4:27","4:37","4:49"],"stations":{"skiErg":"4:07","sledPush":"2:15","sledPull":"5:10","burpeeBroadJump":"6:17","rowErg":"4:31","farmersCarry":"2:39","sandbagLunges":"4:24","wallBalls":"6:56"}}},{"race":"2024 Milan","date":"2024-10-19","page":"https://www.roxtimes.com/races/s7/milan","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:20:20","time_s":4820,"place":351,"of":1370,"age_group_place":23,"age_group_of":130,"partner":null,"runs_s":2224,"stations_s":2246,"roxzone_s":354,"splits":{"runs":["5:54","4:36","4:27","4:33","4:34","4:33","4:37","3:54"],"stations":{"skiErg":"4:18","sledPush":"2:54","sledPull":"5:20","burpeeBroadJump":"5:18","rowErg":"4:30","farmersCarry":"1:59","sandbagLunges":"5:59","wallBalls":"7:08"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}