{"page":"https://www.roxtimes.com/athletes/paul-nowak-59331f05","name":"Paul Nowak","nationality":"GBR","races":1,"best":{"time":"1:19:53","time_s":4793},"results":[{"race":"2024 Manchester","date":"2024-11-09","page":"https://www.roxtimes.com/races/s7/manchester","division":"open-men","label":"Open Men","age_group":"60-64","time":"1:19:53","time_s":4793,"place":586,"of":1206,"age_group_place":3,"age_group_of":13,"partner":null,"runs_s":2505,"stations_s":1990,"roxzone_s":301,"splits":{"runs":["3:14","4:45","7:01","5:05","5:10","5:18","5:18","5:57"],"stations":{"skiErg":"4:17","sledPush":"2:16","sledPull":"4:26","burpeeBroadJump":"4:52","rowErg":"4:38","farmersCarry":"1:49","sandbagLunges":"4:10","wallBalls":"6:42"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}