{"page":"https://www.roxtimes.com/athletes/ongeziwe-tsoka-657ee01e","name":"Ongeziwe Tsoka","nationality":"RSA","races":2,"best":{"time":"1:33:06","time_s":5586},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-women","label":"Open Women","age_group":"35-39","time":"1:33:06","time_s":5586,"place":147,"of":426,"age_group_place":34,"age_group_of":92,"partner":null,"runs_s":2934,"stations_s":2360,"roxzone_s":296,"splits":{"runs":["3:44","5:22","5:55","6:06","6:34","6:22","6:59","7:55"],"stations":{"skiErg":"5:05","sledPush":"2:33","sledPull":"5:41","burpeeBroadJump":"5:13","rowErg":"5:22","farmersCarry":"1:57","sandbagLunges":"5:38","wallBalls":"7:51"}}},{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"open-women","label":"Open Women","age_group":"35-39","time":"1:48:16","time_s":6496,"place":286,"of":546,"age_group_place":51,"age_group_of":99,"partner":null,"runs_s":3608,"stations_s":2537,"roxzone_s":357,"splits":{"runs":["4:43","6:52","7:35","7:50","8:44","7:46","7:27","9:15"],"stations":{"skiErg":"5:04","sledPush":"3:11","sledPull":"5:31","burpeeBroadJump":"8:40","rowErg":"5:27","farmersCarry":"2:06","sandbagLunges":"5:17","wallBalls":"7:01"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}