{"page":"https://www.roxtimes.com/athletes/ngwako-rangata-d4527551","name":"Ngwako Rangata","nationality":"RSA","races":1,"best":{"time":"1:36:53","time_s":5813},"results":[{"race":"2026 Johannesburg","date":"2026-05-30","page":"https://www.roxtimes.com/races/s8/johannesburg-2","division":"open-men","label":"Open Men","age_group":"16-24","time":"1:36:53","time_s":5813,"place":312,"of":745,"age_group_place":41,"age_group_of":82,"partner":null,"runs_s":2714,"stations_s":2573,"roxzone_s":532,"splits":{"runs":["7:33","4:46","5:15","5:08","5:13","5:03","5:12","7:08"],"stations":{"skiErg":"4:48","sledPush":"2:46","sledPull":"6:02","burpeeBroadJump":"5:48","rowErg":"5:22","farmersCarry":"2:28","sandbagLunges":"5:19","wallBalls":"10:20"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}