{"page":"https://www.roxtimes.com/athletes/mnongi-ngqamba-db4ee26a","name":"Mnongi Ngqamba","nationality":"RSA","races":1,"best":{"time":"1:39:55","time_s":5995},"results":[{"race":"2026 Johannesburg","date":"2026-05-30","page":"https://www.roxtimes.com/races/s8/johannesburg-2","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:39:55","time_s":5995,"place":350,"of":745,"age_group_place":98,"age_group_of":180,"partner":null,"runs_s":2822,"stations_s":2666,"roxzone_s":513,"splits":{"runs":["8:15","5:06","5:19","5:15","5:05","5:04","5:03","7:59"],"stations":{"skiErg":"4:41","sledPush":"3:36","sledPull":"5:37","burpeeBroadJump":"8:57","rowErg":"5:00","farmersCarry":"2:45","sandbagLunges":"6:03","wallBalls":"7:47"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}