{"page":"https://www.roxtimes.com/athletes/mlamuli-mntambo-20aed4b2","name":"Mlamuli Mntambo","nationality":"RSA","races":2,"best":{"time":"2:08:31","time_s":7711},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"pro-doubles-men","label":"Pro Doubles Men","age_group":"35-39","time":"1:07:38","time_s":4058,"place":35,"of":99,"age_group_place":10,"age_group_of":27,"partner":"Welfred O","runs_s":2295,"stations_s":1488,"roxzone_s":279,"splits":{"runs":["2:59","4:45","5:00","4:58","5:09","5:19","5:06","5:02"],"stations":{"skiErg":"3:37","sledPush":"1:54","sledPull":"3:33","burpeeBroadJump":"2:20","rowErg":"4:23","farmersCarry":"1:36","sandbagLunges":"3:10","wallBalls":"4:15"}}},{"race":"2025 Johannesburg I","date":"2025-03-01","page":"https://www.roxtimes.com/races/s7/johannesburg-i","division":"open-men","label":"Open Men","age_group":"40-44","time":"2:08:31","time_s":7711,"place":362,"of":422,"age_group_place":52,"age_group_of":64,"partner":null,"runs_s":3658,"stations_s":2798,"roxzone_s":1260,"splits":{"runs":["5:43","5:34","7:35","7:35","9:01","8:09","7:00","10:23"],"stations":{"skiErg":"4:44","sledPush":"2:34","sledPull":"5:01","burpeeBroadJump":"9:58","rowErg":"6:02","farmersCarry":"2:22","sandbagLunges":"6:37","wallBalls":"9:20"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}