{"page":"https://www.roxtimes.com/athletes/mbali-dlamini-3485e8c0","name":"Mbali Dlamini","nationality":"RSA","races":1,"best":{"time":"2:28:54","time_s":8934},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-women","label":"Open Women","age_group":"35-39","time":"2:28:54","time_s":8934,"place":397,"of":426,"age_group_place":80,"age_group_of":92,"partner":null,"runs_s":4295,"stations_s":3923,"roxzone_s":721,"splits":{"runs":["5:12","9:05","8:17","9:18","9:54","9:26","9:11","11:17"],"stations":{"skiErg":"5:05","sledPush":"3:36","sledPull":"9:20","burpeeBroadJump":"15:17","rowErg":"6:56","farmersCarry":"2:27","sandbagLunges":"11:48","wallBalls":"10:54"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}