{"page":"https://www.roxtimes.com/athletes/mark-groenewald-cda3a236","name":"Mark Groenewald","nationality":"RSA","races":2,"best":{"time":"1:42:39","time_s":6159},"results":[{"race":"2025 Cape Town","date":"2025-07-19","page":"https://www.roxtimes.com/races/s8/cape-town","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:42:39","time_s":6159,"place":488,"of":781,"age_group_place":35,"age_group_of":48,"partner":null,"runs_s":3422,"stations_s":2251,"roxzone_s":491,"splits":{"runs":["5:45","7:59","6:01","6:38","6:27","6:59","9:22","7:54"],"stations":{"skiErg":"4:23","sledPush":"2:44","sledPull":"4:31","burpeeBroadJump":"4:46","rowErg":"7:35","farmersCarry":"2:02","sandbagLunges":"5:32","wallBalls":"5:58"}}},{"race":"2024 Cape Town","date":"2024-09-21","page":"https://www.roxtimes.com/races/s7/cape-town","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:44:42","time_s":6282,"place":203,"of":247,"age_group_place":13,"age_group_of":17,"partner":null,"runs_s":3058,"stations_s":2674,"roxzone_s":555,"splits":{"runs":["5:19","5:19","5:56","6:21","6:54","6:28","6:23","8:21"],"stations":{"skiErg":"4:11","sledPush":"2:31","sledPull":"5:08","burpeeBroadJump":"9:23","rowErg":"4:49","farmersCarry":"2:48","sandbagLunges":"6:36","wallBalls":"9:08"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}