{"page":"https://www.roxtimes.com/athletes/lonwabo-lamani-092ad97d","name":"Lonwabo Lamani","nationality":"RSA","races":1,"best":{"time":"1:59:02","time_s":7142},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:59:02","time_s":7142,"place":553,"of":652,"age_group_place":103,"age_group_of":120,"partner":null,"runs_s":3904,"stations_s":2749,"roxzone_s":492,"splits":{"runs":["6:37","6:42","7:50","8:10","9:18","8:47","8:38","9:06"],"stations":{"skiErg":"4:25","sledPush":"2:54","sledPull":"4:51","burpeeBroadJump":"10:17","rowErg":"5:11","farmersCarry":"2:32","sandbagLunges":"6:34","wallBalls":"9:05"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}