{"page":"https://www.roxtimes.com/athletes/lily-ngow-01b01ffb","name":"Lily Ngow","nationality":"MAS","races":2,"best":{"time":"2:21:22","time_s":8482},"results":[{"race":"2026 Osaka","date":"2026-01-30","page":"https://www.roxtimes.com/races/s8/osaka","division":"open-women","label":"Open Women","age_group":"45-49","time":"2:21:22","time_s":8482,"place":597,"of":620,"age_group_place":74,"age_group_of":76,"partner":null,"runs_s":4459,"stations_s":2971,"roxzone_s":1057,"splits":{"runs":["3:49","7:13","7:39","8:15","14:47","12:15","11:14","9:09"],"stations":{"skiErg":"5:58","sledPush":"3:27","sledPull":"7:27","burpeeBroadJump":"9:26","rowErg":"6:56","farmersCarry":"2:33","sandbagLunges":"7:01","wallBalls":"6:43"}}},{"race":"2025 Bangkok","date":"2025-05-24","page":"https://www.roxtimes.com/races/s7/bangkok","division":"doubles-women","label":"Doubles Women","age_group":"40-49","time":"1:57:49","time_s":7069,"place":601,"of":705,"age_group_place":136,"age_group_of":156,"partner":"Pei Chuan Yap","runs_s":4102,"stations_s":2293,"roxzone_s":679,"splits":{"runs":["6:39","7:23","7:43","7:29","9:15","9:49","9:19","10:49"],"stations":{"skiErg":"5:26","sledPush":"2:06","sledPull":"6:31","burpeeBroadJump":"5:42","rowErg":"5:56","farmersCarry":"2:20","sandbagLunges":"4:59","wallBalls":"5:13"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}