{"page":"https://www.roxtimes.com/athletes/kit-lau-210aa624","name":"Kit Lau","nationality":"GBR","races":2,"best":{"time":"1:12:26","time_s":4346},"results":[{"race":"2026 Cardiff","date":"2026-04-29","page":"https://www.roxtimes.com/races/s8/cardiff","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:12:26","time_s":4346,"place":510,"of":2728,"age_group_place":18,"age_group_of":250,"partner":null,"runs_s":2118,"stations_s":2009,"roxzone_s":219,"splits":{"runs":["4:19","4:01","4:28","4:25","4:32","4:27","3:55","5:14"],"stations":{"skiErg":"4:31","sledPush":"2:51","sledPull":"3:39","burpeeBroadJump":"4:56","rowErg":"4:48","farmersCarry":"2:27","sandbagLunges":"3:49","wallBalls":"6:28"}}},{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:16:33","time_s":4593,"place":1744,"of":5554,"age_group_place":106,"age_group_of":517,"partner":null,"runs_s":1722,"stations_s":2227,"roxzone_s":648,"splits":{"runs":["2:39","3:05","3:34","3:20","3:33","3:18","3:30","5:48"],"stations":{"skiErg":"4:43","sledPush":"2:41","sledPull":"5:00","burpeeBroadJump":"5:26","rowErg":"4:37","farmersCarry":"2:02","sandbagLunges":"4:22","wallBalls":"8:16"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}