{"page":"https://www.roxtimes.com/athletes/karl-prolongeau-abf3c99c","name":"Karl Prolongeau","nationality":"AUS","races":2,"best":{"time":"1:14:29","time_s":4469},"results":[{"race":"2026 Sydney","date":"2026-07-01","page":"https://www.roxtimes.com/races/s9/sydney","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:14:29","time_s":4469,"place":670,"of":3324,"age_group_place":164,"age_group_of":705,"partner":null,"runs_s":2132,"stations_s":1861,"roxzone_s":481,"splits":{"runs":["3:57","3:57","4:14","4:16","4:30","4:24","4:10","6:07"],"stations":{"skiErg":"3:56","sledPush":"2:08","sledPull":"2:51","burpeeBroadJump":"5:43","rowErg":"4:22","farmersCarry":"1:34","sandbagLunges":"4:40","wallBalls":"5:47"}}},{"race":"2026 Brisbane","date":"2026-04-09","page":"https://www.roxtimes.com/races/s8/brisbane","division":"doubles-men","label":"Doubles Men","age_group":"30-34","time":"1:05:48","time_s":3948,"place":257,"of":1124,"age_group_place":70,"age_group_of":253,"partner":"Jonty Bayliss","runs_s":2225,"stations_s":1326,"roxzone_s":403,"splits":{"runs":["4:00","4:19","4:38","4:35","4:41","5:04","5:04","4:47"],"stations":{"skiErg":"3:35","sledPush":"1:25","sledPull":"2:32","burpeeBroadJump":"2:37","rowErg":"3:46","farmersCarry":"1:15","sandbagLunges":"3:01","wallBalls":"3:55"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}