{"page":"https://www.roxtimes.com/athletes/junior-dlangamandla-a40c88f5","name":"Junior Dlangamandla","nationality":"RSA","races":2,"best":{"time":"1:12:14","time_s":4334},"results":[{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"doubles-mixed","label":"Doubles Mixed","age_group":"25-29","time":"1:21:47","time_s":4907,"place":222,"of":703,"age_group_place":55,"age_group_of":157,"partner":"Nana Samela","runs_s":3060,"stations_s":1537,"roxzone_s":314,"splits":{"runs":["3:54","5:54","6:19","6:46","6:40","7:13","7:02","7:16"],"stations":{"skiErg":"4:09","sledPush":"1:48","sledPull":"3:04","burpeeBroadJump":"2:57","rowErg":"5:06","farmersCarry":"1:30","sandbagLunges":"3:08","wallBalls":"3:55"}}},{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"pro-men","label":"Pro Men","age_group":"16-24","time":"1:12:14","time_s":4334,"place":39,"of":191,"age_group_place":5,"age_group_of":18,"partner":null,"runs_s":2102,"stations_s":1967,"roxzone_s":268,"splits":{"runs":["2:47","3:50","4:55","4:45","4:59","4:17","4:37","4:56"],"stations":{"skiErg":"4:06","sledPush":"4:01","sledPull":"5:25","burpeeBroadJump":"3:10","rowErg":"4:39","farmersCarry":"1:36","sandbagLunges":"3:33","wallBalls":"6:17"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}