{"page":"https://www.roxtimes.com/athletes/james-howat-09b84ebf","name":"James Howat","nationality":"GBR","races":3,"best":{"time":"2:26:17","time_s":8777},"results":[{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"open-men","label":"Open Men","age_group":"40-44","time":"2:26:17","time_s":8777,"place":5523,"of":5554,"age_group_place":818,"age_group_of":822,"partner":null,"runs_s":3105,"stations_s":4557,"roxzone_s":1121,"splits":{"runs":["4:34","5:17","5:30","5:46","5:56","5:56","6:34","12:15"],"stations":{"skiErg":"5:29","sledPush":"3:30","sledPull":"8:41","burpeeBroadJump":"23:13","rowErg":"5:54","farmersCarry":"2:41","sandbagLunges":"15:17","wallBalls":"11:12"}}},{"race":"2025 London","date":"2025-05-03","page":"https://www.roxtimes.com/races/s7/london-2","division":"doubles-men","label":"Doubles Men","age_group":"30-39","time":"1:29:54","time_s":5394,"place":948,"of":1010,"age_group_place":456,"age_group_of":481,"partner":"Adam Staffurth","runs_s":3387,"stations_s":1626,"roxzone_s":386,"splits":{"runs":["6:29","6:23","6:39","7:11","6:39","6:56","7:10","9:03"],"stations":{"skiErg":"4:12","sledPush":"1:27","sledPull":"3:03","burpeeBroadJump":"3:26","rowErg":"4:31","farmersCarry":"1:51","sandbagLunges":"4:08","wallBalls":"4:28"}}},{"race":"2024 London","date":"2024-12-01","page":"https://www.roxtimes.com/races/s7/london","division":"doubles-men","label":"Doubles Men","age_group":"U29","time":"1:36:58","time_s":5818,"place":1372,"of":1428,"age_group_place":364,"age_group_of":372,"partner":"Adam Staffurth","runs_s":3573,"stations_s":1695,"roxzone_s":554,"splits":{"runs":["8:57","6:46","7:30","7:21","7:20","7:12","7:03","7:26"],"stations":{"skiErg":"3:56","sledPush":"2:04","sledPull":"3:48","burpeeBroadJump":"3:49","rowErg":"4:35","farmersCarry":"1:37","sandbagLunges":"3:51","wallBalls":"4:35"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}