{"page":"https://www.roxtimes.com/athletes/ilse-pol-638b08ee","name":"Ilse Pol","nationality":"NED","races":16,"best":{"time":"1:08:46","time_s":4126},"results":[{"race":"2026 Maastricht","date":"2026-09-17","page":"https://www.roxtimes.com/races/s9/maastricht","division":"doubles-mixed","label":"Doubles Mixed","age_group":"45-49","time":"59:45","time_s":3585,"place":15,"of":1366,"age_group_place":1,"age_group_of":78,"partner":"Marnix Kaspers","runs_s":1854,"stations_s":1435,"roxzone_s":299,"splits":{"runs":["2:51","3:42","3:51","3:54","4:06","4:03","4:08","4:22"],"stations":{"skiErg":"3:53","sledPush":"1:45","sledPull":"3:06","burpeeBroadJump":"2:45","rowErg":"4:24","farmersCarry":"1:31","sandbagLunges":"3:05","wallBalls":"3:26"}}},{"race":"2026 Maastricht","date":"2026-09-17","page":"https://www.roxtimes.com/races/s9/maastricht","division":"pro-doubles-women","label":"Pro Doubles Women","age_group":"40-44","time":"1:02:07","time_s":3727,"place":10,"of":203,"age_group_place":3,"age_group_of":28,"partner":"Helen Hofstede","runs_s":1873,"stations_s":1548,"roxzone_s":309,"splits":{"runs":["2:56","3:52","4:04","3:58","4:02","3:58","4:03","4:24"],"stations":{"skiErg":"4:14","sledPush":"2:13","sledPull":"3:34","burpeeBroadJump":"2:48","rowErg":"4:47","farmersCarry":"1:34","sandbagLunges":"3:07","wallBalls":"3:31"}}},{"race":"2026 Stockholm","date":"2026-06-18","page":"https://www.roxtimes.com/races/s8/stockholm-2","division":"doubles-mixed","label":"Doubles Mixed","age_group":"45-49","time":"58:25","time_s":3505,"place":185,"of":668,"age_group_place":3,"age_group_of":60,"partner":"Marnix Kaspers","runs_s":null,"stations_s":null,"roxzone_s":null,"splits":{"runs":[null,null,null,null,null,null,null,null],"stations":{"skiErg":null,"sledPush":null,"sledPull":null,"burpeeBroadJump":null,"rowErg":null,"farmersCarry":null,"sandbagLunges":null,"wallBalls":null}}},{"race":"2026 Stockholm","date":"2026-06-18","page":"https://www.roxtimes.com/races/s8/stockholm-2","division":"pro-women","label":"Pro Women","age_group":"40-44","time":"1:12:48","time_s":4368,"place":355,"of":751,"age_group_place":44,"age_group_of":108,"partner":null,"runs_s":1887,"stations_s":2178,"roxzone_s":307,"splits":{"runs":["2:28","3:57","4:13","4:09","4:06","4:07","4:08","4:22"],"stations":{"skiErg":"4:42","sledPush":"3:38","sledPull":"5:40","burpeeBroadJump":"4:11","rowErg":"5:04","farmersCarry":"2:27","sandbagLunges":"4:15","wallBalls":"6:21"}}},{"race":"2026 Heerenveen","date":"2026-05-17","page":"https://www.roxtimes.com/races/s8/heerenveen","division":"pro-women","label":"Pro Women","age_group":"40-44","time":"1:10:56","time_s":4256,"place":18,"of":155,"age_group_place":1,"age_group_of":21,"partner":null,"runs_s":1780,"stations_s":2132,"roxzone_s":349,"splits":{"runs":["3:28","3:33","3:41","3:43","3:46","3:42","3:49","4:02"],"stations":{"skiErg":"4:39","sledPush":"3:46","sledPull":"4:52","burpeeBroadJump":"4:36","rowErg":"4:53","farmersCarry":"2:47","sandbagLunges":"4:29","wallBalls":"5:30"}}},{"race":"2026 Rotterdam","date":"2026-04-15","page":"https://www.roxtimes.com/races/s8/rotterdam","division":"doubles-mixed","label":"Doubles Mixed","age_group":"45-49","time":"57:54","time_s":3474,"place":6,"of":2213,"age_group_place":1,"age_group_of":84,"partner":"Marnix Kaspers","runs_s":1779,"stations_s":1452,"roxzone_s":247,"splits":{"runs":["3:42","3:30","3:34","3:38","3:40","3:41","3:46","4:12"],"stations":{"skiErg":"4:09","sledPush":"1:51","sledPull":"2:58","burpeeBroadJump":"2:47","rowErg":"4:29","farmersCarry":"1:33","sandbagLunges":"2:53","wallBalls":"3:32"}}},{"race":"2026 EMEA London Olympia","date":"2026-03-21","page":"https://www.roxtimes.com/races/s8/emea-london-olympia","division":"doubles-mixed","label":"Doubles Mixed","age_group":"45-49","time":"57:06","time_s":3426,"place":26,"of":360,"age_group_place":2,"age_group_of":26,"partner":"Marnix Kaspers","runs_s":1807,"stations_s":1409,"roxzone_s":215,"splits":{"runs":["3:42","3:29","3:36","3:35","3:38","3:37","3:37","4:57"],"stations":{"skiErg":"3:52","sledPush":"1:40","sledPull":"2:46","burpeeBroadJump":"2:15","rowErg":"4:37","farmersCarry":"1:40","sandbagLunges":"2:54","wallBalls":"3:45"}}},{"race":"2026 Amsterdam","date":"2026-01-23","page":"https://www.roxtimes.com/races/s8/amsterdam","division":"relay-mixed","label":"Relay Mixed","age_group":"40+","time":"59:38","time_s":3578,"place":5,"of":55,"age_group_place":1,"age_group_of":17,"partner":"Suzanne Mondria, Sam Koopman, Marnix Kaspers","runs_s":null,"stations_s":null,"roxzone_s":null,"splits":{"runs":[null,null,null,null,null,null,null,null],"stations":{"skiErg":null,"sledPush":null,"sledPull":null,"burpeeBroadJump":null,"rowErg":null,"farmersCarry":null,"sandbagLunges":null,"wallBalls":null}}},{"race":"2026 Amsterdam","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/amsterdam","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-34","time":"1:02:08","time_s":3728,"place":99,"of":2259,"age_group_place":32,"age_group_of":525,"partner":"Ties Ketelaar","runs_s":1917,"stations_s":1528,"roxzone_s":288,"splits":{"runs":["3:04","3:45","3:59","4:04","4:14","4:19","4:17","4:18"],"stations":{"skiErg":"4:07","sledPush":"2:07","sledPull":"3:20","burpeeBroadJump":"2:35","rowErg":"4:27","farmersCarry":"1:18","sandbagLunges":"3:23","wallBalls":"4:11"}}},{"race":"2026 Amsterdam","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/amsterdam","division":"pro-women","label":"Pro Women","age_group":"40-44","time":"1:09:52","time_s":4192,"place":22,"of":227,"age_group_place":1,"age_group_of":28,"partner":null,"runs_s":1774,"stations_s":2126,"roxzone_s":299,"splits":{"runs":["2:59","3:36","3:45","3:43","3:44","3:44","3:48","4:17"],"stations":{"skiErg":"4:44","sledPush":"3:28","sledPull":"5:05","burpeeBroadJump":"4:08","rowErg":"4:56","farmersCarry":"2:16","sandbagLunges":"3:57","wallBalls":"6:52"}}},{"race":"2025 Gent","date":"2025-12-12","page":"https://www.roxtimes.com/races/s8/gent","division":"pro-women","label":"Pro Women","age_group":"40-44","time":"1:11:52","time_s":4312,"place":14,"of":114,"age_group_place":1,"age_group_of":12,"partner":null,"runs_s":1786,"stations_s":2241,"roxzone_s":290,"splits":{"runs":["3:54","3:37","3:46","3:39","3:43","3:37","3:41","3:52"],"stations":{"skiErg":"4:45","sledPush":"3:42","sledPull":"5:26","burpeeBroadJump":"4:30","rowErg":"5:00","farmersCarry":"2:29","sandbagLunges":"4:19","wallBalls":"7:10"}}},{"race":"2025 Oslo","date":"2025-09-27","page":"https://www.roxtimes.com/races/s8/oslo","division":"doubles-mixed","label":"Doubles Mixed","age_group":"45-49","time":"58:42","time_s":3522,"place":13,"of":829,"age_group_place":1,"age_group_of":71,"partner":"Marnix Kaspers","runs_s":1873,"stations_s":1415,"roxzone_s":239,"splits":{"runs":["3:20","3:59","4:04","4:01","4:09","4:05","4:08","3:31"],"stations":{"skiErg":"3:57","sledPush":"1:53","sledPull":"3:18","burpeeBroadJump":"2:17","rowErg":"4:32","farmersCarry":"1:30","sandbagLunges":"2:28","wallBalls":"3:40"}}},{"race":"2025 Heerenveen","date":"2025-05-10","page":"https://www.roxtimes.com/races/s7/heerenveen","division":"open-women","label":"Open Women","age_group":"40-44","time":"1:08:59","time_s":4139,"place":10,"of":754,"age_group_place":3,"age_group_of":88,"partner":null,"runs_s":1852,"stations_s":1935,"roxzone_s":356,"splits":{"runs":["3:34","3:43","3:46","3:52","3:59","3:50","3:53","4:17"],"stations":{"skiErg":"4:40","sledPush":"2:37","sledPull":"4:49","burpeeBroadJump":"5:13","rowErg":"5:00","farmersCarry":"1:50","sandbagLunges":"3:21","wallBalls":"4:45"}}},{"race":"2025 Belgium","date":"2025-04-04","page":"https://www.roxtimes.com/races/s7/belgium","division":"doubles-mixed","label":"Doubles Mixed","age_group":"40-49","time":"1:01:00","time_s":3660,"place":11,"of":722,"age_group_place":1,"age_group_of":110,"partner":"Marnix Kaspers","runs_s":1806,"stations_s":1443,"roxzone_s":411,"splits":{"runs":["4:53","3:24","3:38","3:37","3:36","3:33","3:32","3:53"],"stations":{"skiErg":"3:58","sledPush":"1:47","sledPull":"3:19","burpeeBroadJump":"2:27","rowErg":"4:42","farmersCarry":"1:27","sandbagLunges":"2:43","wallBalls":"3:40"}}},{"race":"2025 Rotterdam","date":"2025-02-27","page":"https://www.roxtimes.com/races/s7/rotterdam","division":"open-women","label":"Open Women","age_group":"40-44","time":"1:08:46","time_s":4126,"place":10,"of":1119,"age_group_place":1,"age_group_of":127,"partner":null,"runs_s":1973,"stations_s":1869,"roxzone_s":288,"splits":{"runs":["4:12","3:52","4:05","4:03","4:14","4:04","4:03","4:23"],"stations":{"skiErg":"4:41","sledPush":"2:14","sledPull":"4:11","burpeeBroadJump":"4:55","rowErg":"5:05","farmersCarry":"1:51","sandbagLunges":"3:47","wallBalls":"4:25"}}},{"race":"2024 Amsterdam","date":"2024-10-10","page":"https://www.roxtimes.com/races/s7/amsterdam","division":"open-women","label":"Open Women","age_group":"40-44","time":"1:09:17","time_s":4157,"place":12,"of":1086,"age_group_place":3,"age_group_of":153,"partner":null,"runs_s":2002,"stations_s":1875,"roxzone_s":286,"splits":{"runs":["2:55","4:09","4:17","4:16","4:24","4:18","4:23","4:42"],"stations":{"skiErg":"4:39","sledPush":"2:05","sledPull":"4:30","burpeeBroadJump":"5:04","rowErg":"5:06","farmersCarry":"1:42","sandbagLunges":"3:36","wallBalls":"4:33"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}