{"page":"https://www.roxtimes.com/athletes/iain-mcgowan-7a5f485c","name":"Iain McGowan","nationality":"GBR","races":9,"best":{"time":"1:14:04","time_s":4444},"results":[{"race":"Birmingham","date":"2026-10-31","page":"https://www.roxtimes.com/races/s9/birmingham","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:14:04","time_s":4444,"place":917,"of":3831,"age_group_place":21,"age_group_of":260,"partner":null,"runs_s":2179,"stations_s":1958,"roxzone_s":312,"splits":{"runs":["5:12","4:21","4:23","4:26","4:36","4:23","4:26","4:36"],"stations":{"skiErg":"4:40","sledPush":"2:53","sledPull":"3:41","burpeeBroadJump":"5:06","rowErg":"4:32","farmersCarry":"1:54","sandbagLunges":"4:00","wallBalls":"5:52"}}},{"race":"2026 Malaga","date":"2026-04-18","page":"https://www.roxtimes.com/races/s8/malaga","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:15:02","time_s":4502,"place":707,"of":2072,"age_group_place":23,"age_group_of":106,"partner":null,"runs_s":2208,"stations_s":2017,"roxzone_s":280,"splits":{"runs":["4:34","4:33","4:30","4:31","4:42","4:34","4:42","4:44"],"stations":{"skiErg":"4:31","sledPush":"2:40","sledPull":"3:43","burpeeBroadJump":"5:08","rowErg":"4:44","farmersCarry":"1:53","sandbagLunges":"4:09","wallBalls":"6:49"}}},{"race":"2026 Glasgow","date":"2026-03-11","page":"https://www.roxtimes.com/races/s8/glasgow","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:17:44","time_s":4664,"place":871,"of":2661,"age_group_place":20,"age_group_of":139,"partner":null,"runs_s":2404,"stations_s":2048,"roxzone_s":216,"splits":{"runs":["5:14","4:48","4:49","4:49","4:57","4:52","4:59","5:40"],"stations":{"skiErg":"4:42","sledPush":"2:49","sledPull":"3:32","burpeeBroadJump":"5:16","rowErg":"4:36","farmersCarry":"1:57","sandbagLunges":"4:18","wallBalls":"6:58"}}},{"race":"2026 Manchester","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/manchester","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:17:34","time_s":4654,"place":853,"of":2544,"age_group_place":15,"age_group_of":121,"partner":null,"runs_s":2315,"stations_s":2107,"roxzone_s":238,"splits":{"runs":["3:36","4:54","4:58","5:03","5:22","5:06","5:09","4:30"],"stations":{"skiErg":"4:20","sledPush":"2:27","sledPull":"3:38","burpeeBroadJump":"5:37","rowErg":"4:27","farmersCarry":"2:00","sandbagLunges":"4:29","wallBalls":"8:09"}}},{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:16:55","time_s":4615,"place":1808,"of":5554,"age_group_place":44,"age_group_of":270,"partner":null,"runs_s":1902,"stations_s":2090,"roxzone_s":627,"splits":{"runs":["3:25","3:43","3:44","3:45","3:57","3:48","3:53","5:32"],"stations":{"skiErg":"4:55","sledPush":"2:41","sledPull":"3:39","burpeeBroadJump":"5:49","rowErg":"4:44","farmersCarry":"1:54","sandbagLunges":"4:28","wallBalls":"6:40"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:15:21","time_s":4521,"place":943,"of":3945,"age_group_place":17,"age_group_of":220,"partner":null,"runs_s":2216,"stations_s":1991,"roxzone_s":318,"splits":{"runs":["5:31","4:20","4:26","4:28","4:36","4:29","4:31","4:39"],"stations":{"skiErg":"4:32","sledPush":"2:59","sledPull":"3:43","burpeeBroadJump":"5:23","rowErg":"4:27","farmersCarry":"2:04","sandbagLunges":"3:59","wallBalls":"6:04"}}},{"race":"2025 Cardiff","date":"2025-05-30","page":"https://www.roxtimes.com/races/s7/cardiff","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:17:34","time_s":4654,"place":716,"of":2041,"age_group_place":22,"age_group_of":95,"partner":null,"runs_s":2317,"stations_s":2108,"roxzone_s":229,"splits":{"runs":["5:13","4:32","4:34","4:41","4:48","4:36","4:43","5:30"],"stations":{"skiErg":"4:39","sledPush":"2:39","sledPull":"3:47","burpeeBroadJump":"6:01","rowErg":"4:38","farmersCarry":"2:00","sandbagLunges":"4:21","wallBalls":"7:03"}}},{"race":"2025 Malaga","date":"2025-03-23","page":"https://www.roxtimes.com/races/s7/malaga","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:17:22","time_s":4642,"place":537,"of":1501,"age_group_place":22,"age_group_of":92,"partner":null,"runs_s":2329,"stations_s":2039,"roxzone_s":278,"splits":{"runs":["4:40","4:47","4:46","4:49","4:58","4:50","4:55","5:08"],"stations":{"skiErg":"4:30","sledPush":"2:27","sledPull":"4:02","burpeeBroadJump":"5:44","rowErg":"4:33","farmersCarry":"2:02","sandbagLunges":"4:38","wallBalls":"6:03"}}},{"race":"2025 Glasgow","date":"2025-03-12","page":"https://www.roxtimes.com/races/s7/glasgow","division":"open-men","label":"Open Men","age_group":"50-54","time":"1:19:59","time_s":4799,"place":1366,"of":3034,"age_group_place":34,"age_group_of":137,"partner":null,"runs_s":2330,"stations_s":2228,"roxzone_s":245,"splits":{"runs":["3:44","5:07","5:00","5:02","5:19","5:07","5:11","4:25"],"stations":{"skiErg":"4:38","sledPush":"2:41","sledPull":"4:04","burpeeBroadJump":"6:37","rowErg":"4:35","farmersCarry":"2:03","sandbagLunges":"4:52","wallBalls":"7:38"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}