{"page":"https://www.roxtimes.com/athletes/howard-dingwall-e8b0b6d8","name":"Howard Dingwall","nationality":"GBR","races":3,"best":{"time":"1:29:10","time_s":5350},"results":[{"race":"2026 Manchester","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/manchester","division":"open-men","label":"Open Men","age_group":"40-44","time":"1:35:25","time_s":5725,"place":1857,"of":2544,"age_group_place":292,"age_group_of":421,"partner":null,"runs_s":2983,"stations_s":2466,"roxzone_s":280,"splits":{"runs":["3:35","5:29","5:49","5:59","8:21","6:28","8:38","5:29"],"stations":{"skiErg":"4:33","sledPush":"3:14","sledPull":"4:14","burpeeBroadJump":"6:03","rowErg":"4:47","farmersCarry":"2:47","sandbagLunges":"6:57","wallBalls":"8:31"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"open-men","label":"Open Men","age_group":"40-44","time":"1:29:10","time_s":5350,"place":2366,"of":3945,"age_group_place":339,"age_group_of":624,"partner":null,"runs_s":2550,"stations_s":2454,"roxzone_s":349,"splits":{"runs":["5:44","4:52","5:01","5:09","5:16","5:28","5:33","5:31"],"stations":{"skiErg":"4:30","sledPush":"3:49","sledPull":"5:07","burpeeBroadJump":"5:23","rowErg":"4:41","farmersCarry":"2:40","sandbagLunges":"5:55","wallBalls":"8:49"}}},{"race":"2025 Manchester","date":"2025-01-24","page":"https://www.roxtimes.com/races/s7/manchester-2","division":"open-men","label":"Open Men","age_group":"40-44","time":"1:40:35","time_s":6035,"place":1020,"of":1191,"age_group_place":170,"age_group_of":197,"partner":null,"runs_s":2891,"stations_s":2686,"roxzone_s":457,"splits":{"runs":["4:06","5:33","5:54","6:01","6:26","6:26","6:43","7:02"],"stations":{"skiErg":"4:46","sledPush":"2:55","sledPull":"5:54","burpeeBroadJump":"6:54","rowErg":"5:04","farmersCarry":"2:42","sandbagLunges":"8:13","wallBalls":"8:18"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}