{"page":"https://www.roxtimes.com/athletes/gemma-rowland-0b6dab2a","name":"Gemma Rowland","nationality":"GBR","races":10,"best":{"time":"1:08:13","time_s":4093},"results":[{"race":"Birmingham","date":"2026-11-01","page":"https://www.roxtimes.com/races/s9/birmingham","division":"doubles-women","label":"Doubles Women","age_group":"40-44","time":"1:12:41","time_s":4361,"place":371,"of":3479,"age_group_place":57,"age_group_of":577,"partner":"Caroline Gregson","runs_s":2456,"stations_s":1528,"roxzone_s":381,"splits":{"runs":["5:58","5:05","5:07","5:15","5:05","4:57","4:44","4:48"],"stations":{"skiErg":"4:13","sledPush":"1:39","sledPull":"3:23","burpeeBroadJump":"3:15","rowErg":"4:25","farmersCarry":"1:27","sandbagLunges":"3:03","wallBalls":"4:03"}}},{"race":"2026 Cardiff","date":"2026-04-29","page":"https://www.roxtimes.com/races/s8/cardiff","division":"doubles-women","label":"Doubles Women","age_group":"40-44","time":"1:08:32","time_s":4112,"place":76,"of":2444,"age_group_place":10,"age_group_of":352,"partner":"Caroline Gregson","runs_s":2413,"stations_s":1496,"roxzone_s":203,"splits":{"runs":["5:02","4:38","5:05","4:47","5:03","5:11","4:52","5:39"],"stations":{"skiErg":"4:11","sledPush":"1:39","sledPull":"3:14","burpeeBroadJump":"3:24","rowErg":"4:24","farmersCarry":"1:46","sandbagLunges":"2:40","wallBalls":"3:38"}}},{"race":"2026 London Olympia","date":"2026-03-24","page":"https://www.roxtimes.com/races/s8/london-olympia","division":"open-women","label":"Open Women","age_group":"35-39","time":"1:08:13","time_s":4093,"place":19,"of":2263,"age_group_place":6,"age_group_of":394,"partner":null,"runs_s":2141,"stations_s":1651,"roxzone_s":304,"splits":{"runs":["4:18","4:05","4:10","4:21","4:19","4:16","4:21","5:54"],"stations":{"skiErg":"4:30","sledPush":"1:42","sledPull":"3:31","burpeeBroadJump":"3:46","rowErg":"4:47","farmersCarry":"1:40","sandbagLunges":"3:00","wallBalls":"4:35"}}},{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"pro-women","label":"Pro Women","age_group":"35-39","time":"1:11:56","time_s":4316,"place":74,"of":598,"age_group_place":14,"age_group_of":93,"partner":null,"runs_s":1776,"stations_s":1927,"roxzone_s":619,"splits":{"runs":["3:00","3:28","3:31","3:40","3:41","3:44","3:41","4:56"],"stations":{"skiErg":"4:57","sledPush":"2:42","sledPull":"4:53","burpeeBroadJump":"3:53","rowErg":"4:55","farmersCarry":"2:02","sandbagLunges":"3:39","wallBalls":"5:06"}}},{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"doubles-women","label":"Doubles Women","age_group":"40-44","time":"1:06:31","time_s":3991,"place":79,"of":3491,"age_group_place":8,"age_group_of":481,"partner":"Caroline Gregson","runs_s":1896,"stations_s":1432,"roxzone_s":667,"splits":{"runs":["3:18","3:41","3:50","3:45","3:55","3:51","3:50","5:31"],"stations":{"skiErg":"4:24","sledPush":"1:29","sledPull":"3:12","burpeeBroadJump":"2:48","rowErg":"4:30","farmersCarry":"1:25","sandbagLunges":"2:26","wallBalls":"3:38"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"doubles-women","label":"Doubles Women","age_group":"35-39","time":"1:18:03","time_s":4683,"place":583,"of":2427,"age_group_place":105,"age_group_of":437,"partner":"Eleanor Buck","runs_s":2788,"stations_s":1517,"roxzone_s":383,"splits":{"runs":["6:20","5:20","5:38","5:42","5:48","5:40","5:53","6:09"],"stations":{"skiErg":"4:25","sledPush":"1:37","sledPull":"3:34","burpeeBroadJump":"2:59","rowErg":"4:43","farmersCarry":"1:38","sandbagLunges":"2:36","wallBalls":"3:45"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"doubles-women","label":"Doubles Women","age_group":"40-44","time":"1:10:52","time_s":4252,"place":168,"of":2427,"age_group_place":16,"age_group_of":353,"partner":"Caroline Gregson","runs_s":2380,"stations_s":1470,"roxzone_s":407,"splits":{"runs":["5:35","4:44","5:06","4:56","4:54","4:48","4:50","4:51"],"stations":{"skiErg":"4:14","sledPush":"1:32","sledPull":"3:25","burpeeBroadJump":"2:44","rowErg":"4:30","farmersCarry":"1:24","sandbagLunges":"2:57","wallBalls":"3:44"}}},{"race":"2025 Cardiff","date":"2025-05-30","page":"https://www.roxtimes.com/races/s7/cardiff","division":"doubles-women","label":"Doubles Women","age_group":"40-49","time":"1:15:46","time_s":4546,"place":203,"of":778,"age_group_place":23,"age_group_of":107,"partner":"Caroline Gregson","runs_s":2562,"stations_s":1600,"roxzone_s":384,"splits":{"runs":["5:39","5:01","5:07","5:05","5:21","5:16","5:20","5:53"],"stations":{"skiErg":"4:32","sledPush":"1:45","sledPull":"3:27","burpeeBroadJump":"3:59","rowErg":"4:48","farmersCarry":"1:31","sandbagLunges":"2:47","wallBalls":"3:51"}}},{"race":"2025 Cardiff","date":"2025-05-30","page":"https://www.roxtimes.com/races/s7/cardiff","division":"pro-women","label":"Pro Women","age_group":"35-39","time":"1:14:36","time_s":4476,"place":21,"of":187,"age_group_place":6,"age_group_of":46,"partner":null,"runs_s":2136,"stations_s":2046,"roxzone_s":294,"splits":{"runs":["4:35","4:09","4:22","4:21","4:26","4:22","4:22","4:59"],"stations":{"skiErg":"4:37","sledPush":"3:12","sledPull":"5:15","burpeeBroadJump":"4:39","rowErg":"4:53","farmersCarry":"2:10","sandbagLunges":"3:40","wallBalls":"5:40"}}},{"race":"2024 Manchester","date":"2024-11-09","page":"https://www.roxtimes.com/races/s7/manchester","division":"pro-women","label":"Pro Women","age_group":"35-39","time":"1:16:59","time_s":4619,"place":20,"of":83,"age_group_place":8,"age_group_of":17,"partner":null,"runs_s":2223,"stations_s":2086,"roxzone_s":315,"splits":{"runs":["3:20","4:31","4:46","4:50","4:55","4:51","4:52","5:02"],"stations":{"skiErg":"4:26","sledPush":"2:47","sledPull":"5:20","burpeeBroadJump":"4:53","rowErg":"4:42","farmersCarry":"2:11","sandbagLunges":"4:24","wallBalls":"6:03"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}