{"page":"https://www.roxtimes.com/athletes/frederick-louw-t-283532","name":"Frederick Louw","nationality":"RSA","races":1,"best":{"time":"1:22:06","time_s":4926},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"doubles-mixed","label":"Doubles Mixed","age_group":"16-24","time":"1:22:06","time_s":4926,"place":341,"of":988,"age_group_place":70,"age_group_of":207,"partner":"Charlene Grevelink","runs_s":2687,"stations_s":1883,"roxzone_s":361,"splits":{"runs":["4:14","5:36","5:39","5:47","6:08","5:54","5:35","5:57"],"stations":{"skiErg":"4:10","sledPush":"2:21","sledPull":"2:59","burpeeBroadJump":"4:14","rowErg":"5:04","farmersCarry":"1:45","sandbagLunges":"4:16","wallBalls":"6:34"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}