{"page":"https://www.roxtimes.com/athletes/francois-marais-eb0a20e0","name":"Francois Marais","nationality":"RSA","races":10,"best":{"time":"1:03:08","time_s":3788},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"relay-men","label":"Relay Men","age_group":"U40","time":"55:38","time_s":3338,"place":1,"of":31,"age_group_place":1,"age_group_of":26,"partner":"Tim Schudde, Just Nicolaij, Kevin Malaba","runs_s":1770,"stations_s":1382,"roxzone_s":191,"splits":{"runs":["2:41","3:44","3:40","4:00","3:54","3:53","3:55","3:47"],"stations":{"skiErg":"4:03","sledPush":"1:24","sledPull":"3:50","burpeeBroadJump":"2:03","rowErg":"3:55","farmersCarry":"1:07","sandbagLunges":"3:05","wallBalls":"3:35"}}},{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-men","label":"Open Men","age_group":"25-29","time":"1:23:20","time_s":5000,"place":172,"of":652,"age_group_place":36,"age_group_of":113,"partner":null,"runs_s":2583,"stations_s":2101,"roxzone_s":320,"splits":{"runs":["3:29","4:52","5:29","5:35","5:51","5:39","5:57","6:13"],"stations":{"skiErg":"4:02","sledPush":"2:15","sledPull":"4:22","burpeeBroadJump":"6:28","rowErg":"4:40","farmersCarry":"1:59","sandbagLunges":"5:11","wallBalls":"6:04"}}},{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-men","label":"Open Men","age_group":"25-29","time":"1:03:47","time_s":3827,"place":8,"of":652,"age_group_place":3,"age_group_of":113,"partner":null,"runs_s":1945,"stations_s":1673,"roxzone_s":212,"splits":{"runs":["2:55","4:04","4:12","4:14","4:10","4:18","4:16","4:20"],"stations":{"skiErg":"4:08","sledPush":"2:32","sledPull":"3:36","burpeeBroadJump":"3:37","rowErg":"4:19","farmersCarry":"1:45","sandbagLunges":"3:47","wallBalls":"4:09"}}},{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-34","time":"1:28:57","time_s":5337,"place":508,"of":988,"age_group_place":122,"age_group_of":212,"partner":"Elizma Marais","runs_s":2972,"stations_s":1902,"roxzone_s":467,"splits":{"runs":["4:37","6:09","6:17","6:12","6:30","6:43","6:43","6:25"],"stations":{"skiErg":"4:08","sledPush":"2:01","sledPull":"4:00","burpeeBroadJump":"3:58","rowErg":"4:48","farmersCarry":"2:01","sandbagLunges":"4:49","wallBalls":"5:57"}}},{"race":"2026 Stockholm","date":"2026-06-18","page":"https://www.roxtimes.com/races/s8/stockholm-2","division":"doubles-mixed","label":"Doubles Mixed","age_group":"16-24","time":"58:18","time_s":3498,"place":175,"of":668,"age_group_place":24,"age_group_of":72,"partner":"Anika Spies","runs_s":null,"stations_s":null,"roxzone_s":null,"splits":{"runs":[null,null,null,null,null,null,null,null],"stations":{"skiErg":null,"sledPush":null,"sledPull":null,"burpeeBroadJump":null,"rowErg":null,"farmersCarry":null,"sandbagLunges":null,"wallBalls":null}}},{"race":"2026 Johannesburg","date":"2026-05-30","page":"https://www.roxtimes.com/races/s8/johannesburg-2","division":"doubles-mixed","label":"Doubles Mixed","age_group":"16-24","time":"59:27","time_s":3567,"place":4,"of":683,"age_group_place":1,"age_group_of":91,"partner":"Anika Spies","runs_s":1913,"stations_s":1380,"roxzone_s":278,"splits":{"runs":["5:14","3:27","3:38","3:29","3:37","3:33","3:44","5:16"],"stations":{"skiErg":"4:12","sledPush":"1:49","sledPull":"2:54","burpeeBroadJump":"2:42","rowErg":"4:24","farmersCarry":"1:20","sandbagLunges":"2:21","wallBalls":"3:18"}}},{"race":"2026 Johannesburg","date":"2026-05-30","page":"https://www.roxtimes.com/races/s8/johannesburg-2","division":"pro-doubles-men","label":"Pro Doubles Men","age_group":"25-29","time":"57:15","time_s":3435,"place":3,"of":99,"age_group_place":1,"age_group_of":19,"partner":"Christiaan Janse van Rensburg","runs_s":1860,"stations_s":1330,"roxzone_s":250,"splits":{"runs":["5:16","3:20","3:31","3:24","3:31","3:30","3:28","5:03"],"stations":{"skiErg":"3:51","sledPush":"1:44","sledPull":"3:31","burpeeBroadJump":"2:00","rowErg":"3:58","farmersCarry":"1:26","sandbagLunges":"2:18","wallBalls":"3:22"}}},{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"open-men","label":"Open Men","age_group":"25-29","time":"1:03:08","time_s":3788,"place":2,"of":717,"age_group_place":1,"age_group_of":144,"partner":null,"runs_s":1983,"stations_s":1508,"roxzone_s":301,"splits":{"runs":["2:53","4:11","4:23","4:18","4:22","4:19","4:12","4:27"],"stations":{"skiErg":"4:09","sledPush":"2:35","sledPull":"3:40","burpeeBroadJump":"3:03","rowErg":"4:18","farmersCarry":"1:28","sandbagLunges":null,"wallBalls":"4:12"}}},{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"doubles-mixed","label":"Doubles Mixed","age_group":"35-39","time":"1:21:45","time_s":4905,"place":220,"of":703,"age_group_place":42,"age_group_of":133,"partner":"LINDA VAN STADEN","runs_s":2850,"stations_s":1783,"roxzone_s":276,"splits":{"runs":["3:48","5:11","5:49","6:18","6:18","6:30","6:37","7:04"],"stations":{"skiErg":"4:02","sledPush":"2:03","sledPull":"4:09","burpeeBroadJump":"3:51","rowErg":"4:35","farmersCarry":"2:07","sandbagLunges":"4:04","wallBalls":"4:52"}}},{"race":"2025 Johannesburg","date":"2025-11-29","page":"https://www.roxtimes.com/races/s8/johannesburg","division":"doubles-mixed","label":"Doubles Mixed","age_group":"16-24","time":"1:04:18","time_s":3858,"place":7,"of":594,"age_group_place":1,"age_group_of":49,"partner":"Anika Spies","runs_s":2042,"stations_s":1538,"roxzone_s":282,"splits":{"runs":["2:56","4:03","4:25","4:28","4:28","4:33","4:32","4:40"],"stations":{"skiErg":"4:09","sledPush":"2:18","sledPull":"3:13","burpeeBroadJump":"3:20","rowErg":"4:31","farmersCarry":"1:32","sandbagLunges":"2:34","wallBalls":"4:01"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}