{"page":"https://www.roxtimes.com/athletes/emily-macro-01bd5cb8","name":"Emily Macro","nationality":"GBR","races":7,"best":{"time":"1:28:05","time_s":5285},"results":[{"race":"Birmingham","date":"2026-10-30","page":"https://www.roxtimes.com/races/s9/birmingham","division":"open-women","label":"Open Women","age_group":"35-39","time":"1:29:53","time_s":5393,"place":1161,"of":2703,"age_group_place":200,"age_group_of":450,"partner":null,"runs_s":2522,"stations_s":2502,"roxzone_s":373,"splits":{"runs":["5:15","4:50","5:18","5:22","5:14","5:11","5:25","5:30"],"stations":{"skiErg":"5:13","sledPush":"4:06","sledPull":"5:27","burpeeBroadJump":"6:41","rowErg":"5:28","farmersCarry":"2:55","sandbagLunges":"5:26","wallBalls":"6:26"}}},{"race":"2026 Warsaw","date":"2026-04-16","page":"https://www.roxtimes.com/races/s8/warsaw","division":"doubles-women","label":"Doubles Women","age_group":"30-34","time":"1:12:21","time_s":4341,"place":80,"of":945,"age_group_place":20,"age_group_of":241,"partner":"Lucy Jacobs","runs_s":2518,"stations_s":1535,"roxzone_s":292,"splits":{"runs":["3:55","5:10","5:38","5:33","5:40","5:42","5:48","4:37"],"stations":{"skiErg":"4:13","sledPush":"1:29","sledPull":"3:16","burpeeBroadJump":"3:37","rowErg":"4:51","farmersCarry":"1:37","sandbagLunges":"2:49","wallBalls":"3:43"}}},{"race":"2026 Glasgow","date":"2026-03-11","page":"https://www.roxtimes.com/races/s8/glasgow","division":"pro-women","label":"Pro Women","age_group":"30-34","time":"1:34:19","time_s":5659,"place":205,"of":299,"age_group_place":37,"age_group_of":61,"partner":null,"runs_s":2662,"stations_s":2669,"roxzone_s":333,"splits":{"runs":["5:00","5:05","5:49","5:32","5:21","5:30","5:32","6:38"],"stations":{"skiErg":"5:04","sledPush":"4:46","sledPull":"5:55","burpeeBroadJump":"5:57","rowErg":"5:31","farmersCarry":"3:39","sandbagLunges":"5:36","wallBalls":"8:01"}}},{"race":"2026 Manchester","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/manchester","division":"open-women","label":"Open Women","age_group":"30-34","time":"1:28:05","time_s":5285,"place":468,"of":1356,"age_group_place":106,"age_group_of":242,"partner":null,"runs_s":2718,"stations_s":2280,"roxzone_s":292,"splits":{"runs":["3:58","5:45","6:12","6:01","6:07","6:08","6:10","5:00"],"stations":{"skiErg":"4:58","sledPush":"2:45","sledPull":"5:10","burpeeBroadJump":"6:10","rowErg":"5:18","farmersCarry":"2:27","sandbagLunges":"5:11","wallBalls":"6:01"}}},{"race":"2025 Madrid","date":"2025-11-29","page":"https://www.roxtimes.com/races/s8/madrid","division":"open-women","label":"Open Women","age_group":"30-34","time":"1:36:44","time_s":5804,"place":788,"of":1338,"age_group_place":170,"age_group_of":285,"partner":null,"runs_s":2775,"stations_s":2585,"roxzone_s":447,"splits":{"runs":["5:13","5:38","6:00","5:35","5:48","5:43","5:49","6:33"],"stations":{"skiErg":"5:21","sledPush":"3:33","sledPull":"6:15","burpeeBroadJump":"6:58","rowErg":"5:22","farmersCarry":"3:13","sandbagLunges":"5:00","wallBalls":"7:23"}}},{"race":"2025 Birmingham","date":"2025-10-22","page":"https://www.roxtimes.com/races/s8/birmingham","division":"doubles-women","label":"Doubles Women","age_group":"30-34","time":"1:17:06","time_s":4626,"place":527,"of":2427,"age_group_place":126,"age_group_of":503,"partner":"Lucy Jacobs","runs_s":2568,"stations_s":1696,"roxzone_s":366,"splits":{"runs":["5:48","4:49","5:22","5:24","5:32","5:21","5:18","5:18"],"stations":{"skiErg":"4:21","sledPush":"1:42","sledPull":"4:08","burpeeBroadJump":"3:55","rowErg":"4:56","farmersCarry":"1:52","sandbagLunges":"3:16","wallBalls":"4:06"}}},{"race":"2024 Birmingham","date":"2024-10-25","page":"https://www.roxtimes.com/races/s7/birmingham","division":"doubles-mixed","label":"Doubles Mixed","age_group":"U29","time":"1:20:29","time_s":4829,"place":689,"of":1389,"age_group_place":215,"age_group_of":381,"partner":"Seth Berry","runs_s":2717,"stations_s":1617,"roxzone_s":499,"splits":{"runs":["5:40","5:12","5:44","5:49","5:56","5:39","5:26","5:55"],"stations":{"skiErg":"4:10","sledPush":"2:19","sledPull":"3:11","burpeeBroadJump":"3:05","rowErg":"4:24","farmersCarry":"1:39","sandbagLunges":"4:15","wallBalls":"3:54"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}