{"page":"https://www.roxtimes.com/athletes/delano-lawrence-e9ee72c8","name":"Delano Lawrence","nationality":"RSA","races":2,"best":{"time":"1:40:47","time_s":6047},"results":[{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:40:47","time_s":6047,"place":396,"of":717,"age_group_place":84,"age_group_of":146,"partner":null,"runs_s":3068,"stations_s":2649,"roxzone_s":333,"splits":{"runs":["4:15","6:04","6:20","6:25","7:18","6:32","6:25","7:51"],"stations":{"skiErg":"4:40","sledPush":"2:34","sledPull":"4:55","burpeeBroadJump":"6:36","rowErg":"5:22","farmersCarry":"2:11","sandbagLunges":"6:06","wallBalls":"11:45"}}},{"race":"2025 Cape Town","date":"2025-07-19","page":"https://www.roxtimes.com/races/s8/cape-town","division":"open-men","label":"Open Men","age_group":"30-34","time":"1:53:22","time_s":6802,"place":604,"of":781,"age_group_place":129,"age_group_of":169,"partner":null,"runs_s":3347,"stations_s":3036,"roxzone_s":423,"splits":{"runs":["3:56","5:59","6:46","6:28","8:43","7:18","7:06","9:34"],"stations":{"skiErg":"4:38","sledPush":"2:28","sledPull":"5:57","burpeeBroadJump":"8:46","rowErg":"5:43","farmersCarry":"2:17","sandbagLunges":"9:54","wallBalls":"10:53"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}