{"page":"https://www.roxtimes.com/athletes/dale-isaac-adebc09d","name":"Dale Isaac","nationality":"RSA","races":2,"best":{"time":"1:26:17","time_s":5177},"results":[{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"doubles-men","label":"Doubles Men","age_group":"40-44","time":"1:08:47","time_s":4127,"place":61,"of":599,"age_group_place":4,"age_group_of":59,"partner":"Scott Fraser","runs_s":2296,"stations_s":1575,"roxzone_s":260,"splits":{"runs":["3:18","4:45","5:12","5:03","5:12","4:50","4:46","5:15"],"stations":{"skiErg":"4:16","sledPush":"1:41","sledPull":"3:38","burpeeBroadJump":"2:35","rowErg":"4:38","farmersCarry":"1:44","sandbagLunges":"3:15","wallBalls":"4:28"}}},{"race":"2025 Cape Town","date":"2025-07-19","page":"https://www.roxtimes.com/races/s8/cape-town","division":"open-men","label":"Open Men","age_group":"45-49","time":"1:26:17","time_s":5177,"place":240,"of":781,"age_group_place":15,"age_group_of":48,"partner":null,"runs_s":2506,"stations_s":2160,"roxzone_s":514,"splits":{"runs":["2:48","4:43","9:10","4:47","5:06","5:17","4:44","5:14"],"stations":{"skiErg":"4:18","sledPush":"2:56","sledPull":"5:04","burpeeBroadJump":"4:26","rowErg":"4:52","farmersCarry":"1:54","sandbagLunges":"6:26","wallBalls":"6:04"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}