{"page":"https://www.roxtimes.com/athletes/conny-shum-bb4a6c8c","name":"Conny Shum","nationality":"HKG","races":6,"best":{"time":"1:54:12","time_s":6852},"results":[{"race":"2026 Hong Kong","date":"2026-05-08","page":"https://www.roxtimes.com/races/s8/hong-kong-2","division":"doubles-women","label":"Doubles Women","age_group":"45-49","time":"1:28:57","time_s":5337,"place":428,"of":1323,"age_group_place":16,"age_group_of":110,"partner":"Mandy Mok","runs_s":2706,"stations_s":1807,"roxzone_s":828,"splits":{"runs":["4:26","5:04","5:23","5:32","5:44","5:37","5:39","7:45"],"stations":{"skiErg":"5:07","sledPush":"1:49","sledPull":"4:00","burpeeBroadJump":"3:39","rowErg":"5:25","farmersCarry":"1:44","sandbagLunges":"3:42","wallBalls":"4:41"}}},{"race":"2025 Shenzhen","date":"2025-12-20","page":"https://www.roxtimes.com/races/s8/shenzhen","division":"open-women","label":"Open Women","age_group":"55-59","time":"1:55:10","time_s":6910,"place":345,"of":460,"age_group_place":6,"age_group_of":7,"partner":null,"runs_s":3291,"stations_s":3050,"roxzone_s":573,"splits":{"runs":["5:00","6:33","7:08","7:01","7:35","7:13","7:22","7:02"],"stations":{"skiErg":"6:22","sledPush":"2:57","sledPull":"6:33","burpeeBroadJump":"6:47","rowErg":"6:01","farmersCarry":"2:03","sandbagLunges":"6:06","wallBalls":"14:01"}}},{"race":"2025 Hong Kong","date":"2025-07-27","page":"https://www.roxtimes.com/races/s8/hong-kong","division":"open-women","label":"Open Women","age_group":"55-59","time":"1:54:12","time_s":6852,"place":365,"of":523,"age_group_place":3,"age_group_of":6,"partner":null,"runs_s":3175,"stations_s":2976,"roxzone_s":701,"splits":{"runs":["3:47","6:36","7:02","7:06","6:56","6:49","7:08","7:31"],"stations":{"skiErg":"5:59","sledPush":"3:05","sledPull":"7:29","burpeeBroadJump":"8:12","rowErg":"5:48","farmersCarry":"2:20","sandbagLunges":"6:18","wallBalls":"10:25"}}},{"race":"2025 Bangkok","date":"2025-05-24","page":"https://www.roxtimes.com/races/s7/bangkok","division":"doubles-women","label":"Doubles Women","age_group":"40-49","time":"1:32:22","time_s":5542,"place":274,"of":705,"age_group_place":56,"age_group_of":156,"partner":"Navi Sung","runs_s":2878,"stations_s":2023,"roxzone_s":644,"splits":{"runs":["5:47","5:53","6:02","6:07","5:57","6:00","6:04","6:11"],"stations":{"skiErg":"5:15","sledPush":"1:51","sledPull":"5:21","burpeeBroadJump":"4:30","rowErg":"5:33","farmersCarry":"1:49","sandbagLunges":"4:20","wallBalls":"5:04"}}},{"race":"2024 Hong Kong","date":"2024-11-22","page":"https://www.roxtimes.com/races/s7/hong-kong","division":"relay-women","label":"Relay Women","age_group":"40+","time":"1:34:16","time_s":5656,"place":38,"of":85,"age_group_place":7,"age_group_of":18,"partner":"Mandy Mok, Iris Lau, Rachal W.Y. Chow","runs_s":null,"stations_s":null,"roxzone_s":null,"splits":{"runs":[null,null,null,null,null,null,null,null],"stations":{"skiErg":null,"sledPush":null,"sledPull":null,"burpeeBroadJump":null,"rowErg":null,"farmersCarry":null,"sandbagLunges":null,"wallBalls":null}}},{"race":"2024 Hong Kong","date":"2024-11-22","page":"https://www.roxtimes.com/races/s7/hong-kong","division":"doubles-women","label":"Doubles Women","age_group":"40-49","time":"1:42:37","time_s":6157,"place":337,"of":453,"age_group_place":72,"age_group_of":110,"partner":"Rachel Chow","runs_s":3366,"stations_s":2262,"roxzone_s":533,"splits":{"runs":["7:07","6:31","6:37","7:00","7:08","6:28","7:11","8:06"],"stations":{"skiErg":"5:29","sledPush":"1:42","sledPull":"6:15","burpeeBroadJump":"6:25","rowErg":"5:54","farmersCarry":"1:45","sandbagLunges":"5:00","wallBalls":"5:12"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}