{"page":"https://www.roxtimes.com/athletes/cara-whittal-864d0581","name":"Cara Whittal","nationality":"RSA","races":2,"best":{"time":"1:43:35","time_s":6215},"results":[{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"open-women","label":"Open Women","age_group":"25-29","time":"1:43:35","time_s":6215,"place":247,"of":546,"age_group_place":55,"age_group_of":107,"partner":null,"runs_s":3335,"stations_s":2488,"roxzone_s":395,"splits":{"runs":["4:33","6:56","7:04","7:06","7:14","7:21","7:28","7:56"],"stations":{"skiErg":"5:16","sledPush":"2:21","sledPull":"5:56","burpeeBroadJump":"6:39","rowErg":"5:04","farmersCarry":"3:02","sandbagLunges":"6:29","wallBalls":"6:41"}}},{"race":"2025 Cape Town","date":"2025-07-19","page":"https://www.roxtimes.com/races/s8/cape-town","division":"open-women","label":"Open Women","age_group":"25-29","time":"1:59:34","time_s":7174,"place":328,"of":431,"age_group_place":70,"age_group_of":90,"partner":null,"runs_s":3581,"stations_s":3080,"roxzone_s":518,"splits":{"runs":["4:30","7:36","7:50","7:43","7:58","7:40","7:46","8:43"],"stations":{"skiErg":"5:47","sledPush":"3:23","sledPull":"5:50","burpeeBroadJump":"8:11","rowErg":"5:43","farmersCarry":"2:55","sandbagLunges":"7:44","wallBalls":"11:47"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}