{"page":"https://www.roxtimes.com/athletes/bongo-ntshangase-t-244ac7","name":"Bongo Ntshangase","nationality":"RSA","races":1,"best":{"time":"2:01:53","time_s":7313},"results":[{"race":"2026 Johannesburg","date":"2026-05-30","page":"https://www.roxtimes.com/races/s8/johannesburg-2","division":"doubles-women","label":"Doubles Women","age_group":"35-39","time":"2:01:53","time_s":7313,"place":825,"of":1061,"age_group_place":201,"age_group_of":268,"partner":"Atlegang Madzima","runs_s":3891,"stations_s":2656,"roxzone_s":770,"splits":{"runs":["9:30","5:59","6:24","7:14","8:25","7:52","8:03","11:27"],"stations":{"skiErg":"6:06","sledPush":"2:16","sledPull":"9:04","burpeeBroadJump":"7:23","rowErg":"6:51","farmersCarry":"2:04","sandbagLunges":"5:28","wallBalls":"5:04"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}