{"page":"https://www.roxtimes.com/athletes/ben-dambok-3a537072","name":"Ben Dambok","nationality":"GBR","races":3,"best":{"time":"1:35:32","time_s":5732},"results":[{"race":"Birmingham","date":"2026-11-01","page":"https://www.roxtimes.com/races/s9/birmingham","division":"doubles-men","label":"Doubles Men","age_group":"25-29","time":"1:08:48","time_s":4128,"place":1184,"of":3157,"age_group_place":203,"age_group_of":431,"partner":"Amrit Chahal","runs_s":2299,"stations_s":1507,"roxzone_s":326,"splits":{"runs":["5:02","4:28","4:46","4:43","4:50","4:51","4:50","4:51"],"stations":{"skiErg":"3:58","sledPush":"1:50","sledPull":"3:14","burpeeBroadJump":"3:10","rowErg":"4:24","farmersCarry":"1:22","sandbagLunges":"2:58","wallBalls":"4:11"}}},{"race":"2026 Manchester","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/manchester","division":"open-men","label":"Open Men","age_group":"25-29","time":"1:36:54","time_s":5814,"place":1903,"of":2544,"age_group_place":339,"age_group_of":406,"partner":null,"runs_s":3161,"stations_s":2359,"roxzone_s":299,"splits":{"runs":["5:30","7:21","8:25","8:08","6:01","5:54","6:01","5:25"],"stations":{"skiErg":"4:42","sledPush":"3:24","sledPull":"4:21","burpeeBroadJump":"5:38","rowErg":"4:49","farmersCarry":"2:36","sandbagLunges":"5:52","wallBalls":"7:57"}}},{"race":"2025 London Excel","date":"2025-12-04","page":"https://www.roxtimes.com/races/s8/london-excel","division":"open-men","label":"Open Men","age_group":"25-29","time":"1:35:32","time_s":5732,"place":4310,"of":5554,"age_group_place":738,"age_group_of":894,"partner":null,"runs_s":2188,"stations_s":2758,"roxzone_s":792,"splits":{"runs":["3:48","4:11","4:19","4:30","4:29","4:27","4:27","6:20"],"stations":{"skiErg":"5:05","sledPush":"3:00","sledPull":"6:04","burpeeBroadJump":"5:45","rowErg":"5:08","farmersCarry":"2:37","sandbagLunges":"6:27","wallBalls":"11:52"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}