{"page":"https://www.roxtimes.com/athletes/ashraf-hendricks-4533632a","name":"Ashraf Hendricks","nationality":"RSA","races":2,"best":{"time":"1:39:31","time_s":5971},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-men","label":"Open Men","age_group":"35-39","time":"1:47:23","time_s":6443,"place":475,"of":652,"age_group_place":85,"age_group_of":112,"partner":null,"runs_s":3046,"stations_s":2818,"roxzone_s":583,"splits":{"runs":["3:47","5:44","5:54","5:53","6:45","6:16","9:12","7:19"],"stations":{"skiErg":"4:42","sledPush":"3:30","sledPull":"5:38","burpeeBroadJump":"7:47","rowErg":"5:01","farmersCarry":"2:32","sandbagLunges":"7:18","wallBalls":"10:30"}}},{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"open-men","label":"Open Men","age_group":"35-39","time":"1:39:31","time_s":5971,"place":381,"of":717,"age_group_place":73,"age_group_of":141,"partner":null,"runs_s":2920,"stations_s":2598,"roxzone_s":458,"splits":{"runs":["3:49","5:44","6:43","6:16","6:41","6:04","6:21","7:06"],"stations":{"skiErg":"4:54","sledPush":"3:11","sledPull":"6:12","burpeeBroadJump":"6:12","rowErg":"5:30","farmersCarry":"2:16","sandbagLunges":"7:32","wallBalls":"7:31"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}