{"page":"https://www.roxtimes.com/athletes/andrew-ngcaba-6a2305e9","name":"Andrew Ngcaba","nationality":"RSA","races":3,"best":{"time":"2:10:26","time_s":7826},"results":[{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"doubles-men","label":"Doubles Men","age_group":"35-39","time":"1:30:56","time_s":5456,"place":403,"of":599,"age_group_place":79,"age_group_of":119,"partner":"Dumisani Tenza","runs_s":3054,"stations_s":1907,"roxzone_s":499,"splits":{"runs":["4:51","6:14","6:33","6:30","6:36","6:38","6:25","7:12"],"stations":{"skiErg":"4:20","sledPush":"1:46","sledPull":"4:05","burpeeBroadJump":"4:49","rowErg":"5:10","farmersCarry":"2:04","sandbagLunges":"4:48","wallBalls":"4:45"}}},{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"open-men","label":"Open Men","age_group":"35-39","time":"2:10:26","time_s":7826,"place":644,"of":717,"age_group_place":121,"age_group_of":141,"partner":null,"runs_s":3365,"stations_s":3887,"roxzone_s":578,"splits":{"runs":["4:14","6:27","7:13","7:27","7:19","6:54","7:23","9:12"],"stations":{"skiErg":"4:49","sledPush":"6:37","sledPull":"9:24","burpeeBroadJump":"9:29","rowErg":"6:28","farmersCarry":"5:21","sandbagLunges":"7:38","wallBalls":"15:01"}}},{"race":"2025 Cape Town","date":"2025-07-19","page":"https://www.roxtimes.com/races/s8/cape-town","division":"doubles-men","label":"Doubles Men","age_group":"30-34","time":"1:32:52","time_s":5572,"place":383,"of":477,"age_group_place":97,"age_group_of":115,"partner":"Mawande Mentile","runs_s":3239,"stations_s":1824,"roxzone_s":514,"splits":{"runs":["4:33","6:30","6:35","6:26","7:46","7:06","6:24","8:43"],"stations":{"skiErg":"4:17","sledPush":"1:45","sledPull":"3:43","burpeeBroadJump":"3:55","rowErg":"5:34","farmersCarry":"2:03","sandbagLunges":"3:46","wallBalls":"5:21"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}