{"page":"https://www.roxtimes.com/athletes/abonga-ketwa-94cffecd","name":"Abonga Ketwa","nationality":"RSA","races":2,"best":{"time":"2:00:51","time_s":7251},"results":[{"race":"2026 Cape Town","date":"2026-08-15","page":"https://www.roxtimes.com/races/s9/cape-town","division":"open-men","label":"Open Men","age_group":"30-34","time":"2:00:51","time_s":7251,"place":559,"of":652,"age_group_place":105,"age_group_of":120,"partner":null,"runs_s":3678,"stations_s":2997,"roxzone_s":581,"splits":{"runs":["7:18","7:12","7:54","7:35","7:17","7:51","7:34","8:41"],"stations":{"skiErg":"5:02","sledPush":"4:26","sledPull":"6:51","burpeeBroadJump":"8:28","rowErg":"5:28","farmersCarry":"2:16","sandbagLunges":"7:00","wallBalls":"10:26"}}},{"race":"2026 Cape Town","date":"2026-04-04","page":"https://www.roxtimes.com/races/s8/cape-town-2","division":"open-men","label":"Open Men","age_group":"30-34","time":"2:10:18","time_s":7818,"place":643,"of":717,"age_group_place":136,"age_group_of":146,"partner":null,"runs_s":3789,"stations_s":3420,"roxzone_s":614,"splits":{"runs":["4:43","11:38","7:46","7:35","7:44","7:36","7:21","8:50"],"stations":{"skiErg":"5:01","sledPush":"5:08","sledPull":"7:25","burpeeBroadJump":"8:32","rowErg":"5:47","farmersCarry":"3:30","sandbagLunges":"6:20","wallBalls":"15:17"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}