{"page":"https://www.roxtimes.com/athletes/abi-howard-523a0d77","name":"Abi Howard","nationality":"GBR","races":6,"best":{"time":"1:26:15","time_s":5175},"results":[{"race":"2026 Manchester","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/manchester","division":"open-women","label":"Open Women","age_group":"25-29","time":"1:26:15","time_s":5175,"place":409,"of":1356,"age_group_place":84,"age_group_of":278,"partner":null,"runs_s":2791,"stations_s":2088,"roxzone_s":299,"splits":{"runs":["4:18","6:01","6:10","6:07","6:17","6:16","6:15","5:10"],"stations":{"skiErg":"4:47","sledPush":"2:26","sledPull":"4:04","burpeeBroadJump":"6:36","rowErg":"4:59","farmersCarry":"2:13","sandbagLunges":"4:33","wallBalls":"5:10"}}},{"race":"2026 Manchester","date":"2026-01-21","page":"https://www.roxtimes.com/races/s8/manchester","division":"doubles-women","label":"Doubles Women","age_group":"25-29","time":"1:15:49","time_s":4549,"place":290,"of":1546,"age_group_place":88,"age_group_of":325,"partner":"Niamh Brown","runs_s":2737,"stations_s":1544,"roxzone_s":272,"splits":{"runs":["4:11","5:47","5:57","6:06","6:09","6:18","6:15","4:57"],"stations":{"skiErg":"4:27","sledPush":"1:25","sledPull":"2:56","burpeeBroadJump":"3:38","rowErg":"4:49","farmersCarry":"1:46","sandbagLunges":"3:00","wallBalls":"3:43"}}},{"race":"2025 Barcelona","date":"2025-04-25","page":"https://www.roxtimes.com/races/s7/barcelona","division":"doubles-mixed","label":"Doubles Mixed","age_group":"U29","time":"1:19:55","time_s":4795,"place":666,"of":1221,"age_group_place":245,"age_group_of":406,"partner":"Henry Fell","runs_s":2705,"stations_s":1707,"roxzone_s":388,"splits":{"runs":["5:05","5:25","5:37","5:33","5:46","5:46","5:52","6:04"],"stations":{"skiErg":"4:06","sledPush":"1:59","sledPull":"3:30","burpeeBroadJump":"3:49","rowErg":"4:27","farmersCarry":"1:54","sandbagLunges":"3:23","wallBalls":"5:19"}}},{"race":"2025 Malaga","date":"2025-03-23","page":"https://www.roxtimes.com/races/s7/malaga","division":"doubles-women","label":"Doubles Women","age_group":"30-39","time":"1:14:10","time_s":4450,"place":138,"of":778,"age_group_place":49,"age_group_of":278,"partner":"Sarah Uminski","runs_s":2623,"stations_s":1477,"roxzone_s":356,"splits":{"runs":["4:56","5:12","5:29","5:27","5:40","5:45","5:42","5:35"],"stations":{"skiErg":"4:11","sledPush":"1:32","sledPull":"3:01","burpeeBroadJump":"3:00","rowErg":"4:40","farmersCarry":"1:46","sandbagLunges":"3:01","wallBalls":"3:26"}}},{"race":"2025 Manchester","date":"2025-01-24","page":"https://www.roxtimes.com/races/s7/manchester-2","division":"doubles-mixed","label":"Doubles Mixed","age_group":"30-39","time":"1:28:12","time_s":5292,"place":574,"of":733,"age_group_place":252,"age_group_of":319,"partner":"Stu WILSON","runs_s":3191,"stations_s":1656,"roxzone_s":459,"splits":{"runs":["4:44","6:22","6:46","6:51","7:08","7:03","7:12","7:08"],"stations":{"skiErg":"4:18","sledPush":"2:13","sledPull":"3:08","burpeeBroadJump":"3:43","rowErg":"4:33","farmersCarry":"1:56","sandbagLunges":"3:35","wallBalls":"4:10"}}},{"race":"2024 Manchester","date":"2024-11-09","page":"https://www.roxtimes.com/races/s7/manchester","division":"doubles-women","label":"Doubles Women","age_group":"30-39","time":"1:17:54","time_s":4674,"place":147,"of":486,"age_group_place":63,"age_group_of":180,"partner":"Sarah Uminski","runs_s":2787,"stations_s":1530,"roxzone_s":360,"splits":{"runs":["3:52","5:42","6:08","5:57","6:13","6:06","6:07","6:27"],"stations":{"skiErg":"4:01","sledPush":"1:25","sledPull":"3:24","burpeeBroadJump":"3:51","rowErg":"4:29","farmersCarry":"1:39","sandbagLunges":"2:47","wallBalls":"3:54"}}}],"note":"RoxTimes: HYROX results and analysis from the results the organiser published. Not affiliated with or endorsed by HYROX. \"Typical\" is the middle finisher of the field. Times in seconds and as h:mm:ss."}